Chia Berry Parfait
Packaged product Fruits Grab N Go
Chia Berry Parfait contains 110 kcal per 100 g. A serving, 1 portion, 227 g (227 g) provides about 250 kcal.
Roughly 52% of its calories come from carbohydrates, with 43% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (111 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 110 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 3.1 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium | not reported | |
| Total carbohydrates L | 14.5 g | 5% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 10.6 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 52%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.3 gabove the median for fruits (median 0.71 g)
- Fat5.3 gin the top quarter of fruits (median 0.2 g)
- Saturated fat3.1 gin the top quarter of fruits (median 0.1 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Passion Fruit Guava Bars Trader Joe's | 110 | 0 g | 26.3 g | 0 g |
| Habanero And Pineapple Relish Baxters | 110 | 0.4 g | 25 g | 0.1 g |
| Pumpage Pre Workout - Orange & Mango Blast tbjp | 110 | 1 g | 25 g | 1 g |
| Original Orange Chef Good | 110 | 1.9 g | 24.6 g | 0 g |
| Strawberry Lemon Sherbet McConnell’s | 110 | 1.6 g | 22.8 g | 1.2 g |
| Mango Masala Salad President's Choice | 110 | 1 g | 13 g | 7 g |
| Freeze Dried Strawberries Volupta | 110 | 1 g | 26 g | 0 g |
| Mango with Passionfruit Swirl Gelati Gelista | 110 | 0.47 g | 25.5 g | 0.12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0886721915287. License: ODbL 1.0 (Open Food Facts). Source record dated July 11, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.