Chi-Chi's Thick & Chunky Medium Salsa
Packaged product Soups and Sauces Chi-Chi's
Chi-Chi's Thick & Chunky Medium Salsa contains 33 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 10 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.
100 g provides 11% of the Daily Value for selenium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0.15 g | 0.8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 500 mg | 22% |
| Total carbohydrates L | 6.7 g | 2% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 6.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 0 g | 0% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 4 mg | 4% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.66 mg | 4% |
| Thiamin (B1) L | 0.05 mg | 4% |
| Riboflavin (B2) L | 0.031 mg | 2% |
| Niacin (B3) L | 0.64 mg | 4% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.13 mg | 8% |
| Folate (B9) L | 36.4 µg | 9% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 14.6 mg | 3% |
| Phosphorus L | 43.7 mg | 3% |
| Potassium L | 341 mg | 7% |
| Zinc L | 0.2 mg | 2% |
| Copper L | 0.036 mg | 4% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 6.2 µg | 11% |
| Iodine L | 2.8 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
- Fiber2 gin the top quarter of soups and sauces (median 0.5 g)
- Sugars6.7 gabove the median for soups and sauces (median 4 g)
- Fat0 gin the lowest quarter of soups and sauces (median 4.2 g)
- Saturated fat0.15 gbelow the median for soups and sauces (median 0.5 g)
- Sodium500 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 448 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 33 kcal | 33 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 6.7 g | 6.7 g |
| Fat | 0 g | 0 g |
| Fiber | 2 g | n/a |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 500 mg | 500 mg |
Product details
Ingredients
tomatoes, water, concentrated crushed tomatoes, onions, jalapeno peppers (contains vinegar), salt, vinegar, dehydrated garlic, onion powder, citric acid, natural flavor, garlic powder,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Assi, Soy Sauce Rhee Bros. Inc. | 33 | 6.7 g | 0 g | 0 g |
| Homestyle real pork gravy Weis | 33 | 1.7 g | 5 g | 0.83 g |
| Red wine vinegar Hy-Vee | 33 | 0 g | 0 g | 0 g |
| Tomato Sauce That's Smart | 33 | 1.6 g | 6.6 g | 0 g |
| Tomato Sauce That's Smart! | 33 | 1.6 g | 6.6 g | 0 g |
| Gourmet salsa verde Mateo's Gourmet Salsa | 33 | 0 g | 6.7 g | 0 g |
| Fire Roasted Salsa Alamo Red | 33 | 0 g | 6.7 g | 0 g |
| Gourmet Salsa Naked Infusions | 33 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chi-Chi's Thick & Chunky Medium Salsa?
100 g of Chi-Chi's Thick & Chunky Medium Salsa has 33 kcal. Serving, 2 tbsp, 30 g (30 g): about 10 kcal.
How much protein is in Chi-Chi's Thick & Chunky Medium Salsa?
Chi-Chi's Thick & Chunky Medium Salsa contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 2 tbsp, 30 g (30 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).
How many carbs are in Chi-Chi's Thick & Chunky Medium Salsa?
Chi-Chi's Thick & Chunky Medium Salsa has 6.7 g of total carbohydrates per 100 g, including 2 g of fiber and 6.7 g of sugars.
How much fat is in Chi-Chi's Thick & Chunky Medium Salsa?
Chi-Chi's Thick & Chunky Medium Salsa contains 0 g of fat per 100 g, of which 0.15 g is saturated (0.8% of the Daily Value).
What vitamins and minerals does Chi-Chi's Thick & Chunky Medium Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chi-Chi's Thick & Chunky Medium Salsa?
100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2564247. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0037600118064. License: ODbL 1.0 (Open Food Facts). Source record dated August 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.