Chex Mix Bold Garlic & Herb Snack Mix

Packaged product Snacks Chex

Chex Mix Bold Garlic & Herb Snack Mix contains 536 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 27% from fat and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chex Mix Bold Garlic & Herb Snack Mix by Chex, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
536kcal per 100 g
7.1 gprotein
78.6 gcarbohydrates
14.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 536 kcal
Total fat L 14.3 g 18%
Saturated fat L 5.4 g 27%
Sodium L 1,250 mg 54%
Total carbohydrates L 78.6 g 29%
Dietary fiber not reported
Total sugars not reported
Protein L 7.1 g 14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 67%Fat: 27%536kcal / 100 g
  • Protein 6%
  • Carbohydrates 67%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.1 gbelow the median for snacks (median 7.3 g)
  • Fat14.3 gbelow the median for snacks (median 20.8 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium1,250 mgin the top quarter of snacks (median 414 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chex
Barcode
17043281
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chex Mix Bold Garlic & Herb Snack Mix?

100 g of Chex Mix Bold Garlic & Herb Snack Mix has 536 kcal.

How much protein is in Chex Mix Bold Garlic & Herb Snack Mix?

Chex Mix Bold Garlic & Herb Snack Mix contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 7.3 g).

How many carbs are in Chex Mix Bold Garlic & Herb Snack Mix?

Chex Mix Bold Garlic & Herb Snack Mix has 78.6 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chex Mix Bold Garlic & Herb Snack Mix?

Chex Mix Bold Garlic & Herb Snack Mix contains 14.3 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Chex Mix Bold Garlic & Herb Snack Mix?

100 g contains 1,250 mg of sodium, 54% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 7, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 17043281. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.