Chewy Granola Bars

Packaged product Breakfast Cereals Kiggins

Chewy Granola Bars contains 417 kcal per 100 g.

Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (400 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chewy Granola Bars by Kiggins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
8.3 gprotein
79.2 gcarbohydrates
10.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 10.4 g 13%
Saturated fat L 4.2 g 21%
Sodium L 292 mg 13%
Total carbohydrates L 79.2 g 29%
Dietary fiber L 4.2 g 15%
Total sugars L 29.2 g
Protein L 8.3 g 17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 71%Fat: 21%417kcal / 100 g
  • Protein 8%
  • Carbohydrates 71%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.3 gbelow the median for breakfast cereals (median 9.3 g)
  • Fiber4.2 gin the lowest quarter of breakfast cereals (median 7.1 g)
  • Sugars29.2 gin the top quarter of breakfast cereals (median 18 g)
  • Fat10.4 gbelow the median for breakfast cereals (median 11.3 g)
  • Saturated fat4.2 gabove the median for breakfast cereals (median 2 g)
  • Sodium292 mgabove the median for breakfast cereals (median 148 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kiggins
Barcode
0051933164420
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Chocolate chip soft and chewy granola bar Kirkland 417 4.2 g 75 g 12.5 g
Chocolate Chunk Granola Bar Harris Teeter 417 4.2 g 75 g 10.4 g
Sweet & Salty Granola Bar MadeGood 417 8.3 g 66.7 g 14.6 g
Target Chewy Granola Bars Market Pantry 417 8.3 g 70.8 g 12.5 g
chocolate chip chewy granola bars Hannaford 417 4.2 g 75 g 10.4 g
Organic Granola Bites strawberry Made Good 417 8.3 g 70.8 g 12.5 g
Chewy granola bars Paradr 417 4.2 g 75 g 10.4 g
Sweet & Salty Granola Bar MadeGood 417 8.3 g 66.7 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chewy Granola Bars?

100 g of Chewy Granola Bars has 417 kcal.

How much protein is in Chewy Granola Bars?

Chewy Granola Bars contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.3 g).

How many carbs are in Chewy Granola Bars?

Chewy Granola Bars has 79.2 g of total carbohydrates per 100 g, including 4.2 g of fiber and 29.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chewy Granola Bars?

Chewy Granola Bars contains 10.4 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

How much sodium is in Chewy Granola Bars?

100 g contains 292 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0051933164420. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.