Chewy dipped granola bar
Packaged product Soups and Sauces Lidl
Chewy dipped granola bar contains 467 kcal per 100 g.
Roughly 58% of its calories come from carbohydrates, with 39% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 120 kcal per 100 g across 28,299 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 13.3 g | 67% |
| Sodium L | 317 mg | 14% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 36.7 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 58%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gabove the median for soups and sauces (median 2.2 g)
- Fiber3.3 gin the top quarter of soups and sauces (median 1 g)
- Sugars36.7 gin the top quarter of soups and sauces (median 3.8 g)
- Fat20 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat13.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium317 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lidl
- Barcode
- 4056489086468
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Banana Caramel Dessert Sauce Aldi | 467 | 0 g | 80 g | 13.3 g |
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| Tartar Sauce Whole Foods 365 | 467 | 0 g | 3.3 g | 50 g |
| Chipotle sauce Irrésistible | 467 | 0.67 g | 3.3 g | 50 g |
| Nashville Sauce Muskoka Brand Gourmet | 467 | 0.67 g | 6.7 g | 46.7 g |
| Soup & Oyster Crackers Market Pantry | 467 | 6.7 g | 73.3 g | 10 g |
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| Skinny Dipped Dark Chocolate Coconut Bites Skinny Dipped | 467 | 0 g | 46.7 g | 33.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4056489086468. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.