Chestnut Mushrooms
Packaged product Nuts and Seeds Tesco
Chestnut Mushrooms contains 8 kcal per 100 g. A serving, 1 portion, 250 g (250 g) provides about 20 kcal.
Roughly 57% of its calories come from protein, with 26% from fat and 17% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 442 kcal per 100 g across 9,921 products.
100 g provides 25% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 8 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 4 mg | 0.2% |
| Total carbohydrates L | 0.3 g | 0.1% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 0.3 g | |
| Protein L | 1 g | 2% |
| Vitamin D L | 5 µg | 25% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 17%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber0.7 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars0.3 gin the lowest quarter of nuts and seeds (median 7.1 g)
- Fat0.2 gin the lowest quarter of nuts and seeds (median 23.3 g)
- Saturated fat0.1 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium4 mgin the lowest quarter of nuts and seeds (median 120 mg)
- Protein per 100 kcal12.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco
- Barcode
- 0039509624615
- Label serving
- 1 portion (250 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Closed cup chestnut mushrooms Sainsbury | 8 | 1 g | 0.5 g | 0.5 g |
| Chestnut Mushrooms Waitrose | 8 | 1 g | 0.49 g | 0.49 g |
| Chestnut Mushrooms Morrisons | 8 | 1 g | 0.3 g | 0.2 g |
| Pineapple & Coconut Pina Colada Montellier | 8 | 0 g | 2 g | 0 g |
| Irish Chestnut Mushrooms Tesco | 9 | 1 g | 0.25 g | 0.25 g |
| Coconut Barista Blend Califia Farms | 9 | 0.11 g | 0.99 g | 0.55 g |
| Jackfruit Mango Coconut BeGOAT | 7 | 0 g | 5.4 g | 0 g |
| Coconut Cola B Natural | 9 | 0 g | 2.3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chestnut Mushrooms?
100 g of Chestnut Mushrooms has 8 kcal. Serving, 1 portion, 250 g (250 g): about 20 kcal.
How much protein is in Chestnut Mushrooms?
Chestnut Mushrooms contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 250 g (250 g). About 57% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Chestnut Mushrooms?
Chestnut Mushrooms has 0.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 0.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chestnut Mushrooms?
Chestnut Mushrooms contains 0.2 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Chestnut Mushrooms contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chestnut Mushrooms?
100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039509624615. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.