Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag
Packaged product Sweets and Desserts PEPPERIDGE FARM
Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag contains 462 kcal per 100 g. A serving, 3 cookies, 26 g (26 g) provides about 120 kcal.
Roughly 66% of its calories come from carbohydrates, with 31% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (462 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 15.4 g | 20% |
| Saturated fat L | 9.6 g | 48% |
| Trans fat L | 0 g | |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 23.1 g | |
| Added sugars L | 23.1 g | 46% |
| Protein L | 3.9 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 66%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gbelow the median for sweets and desserts (median 6 g)
- Fiber3.8 gin the top quarter of sweets and desserts (median 3.3 g)
- Sugars23.1 gbelow the median for sweets and desserts (median 24.7 g)
- Fat15.4 gbelow the median for sweets and desserts (median 16.7 g)
- Saturated fat9.6 gin the top quarter of sweets and desserts (median 5 g)
- Sodium481 mgabove the median for sweets and desserts (median 400 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 462 kcal | 462 kcal |
| Protein | 3.8 g | 3.9 g |
| Carbohydrates | 73.1 g | 73.1 g |
| Fat | 15.4 g | 15.4 g |
| Fiber | 3.8 g | 3.8 g |
| Sugars | 23.1 g | 23.1 g |
| Sodium | 481 mg | 481 mg |
Product details
- Brand
- PEPPERIDGE FARM
- Barcode
- 0014100056621
- Label serving
- 3 Cookies (26g)
- Category
- Biscuits/Cookies
Ingredients
MADE FROM: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTER, SUGAR, CORNSTARCH, CARAMEL CANDY PIECES (SUGAR, BUTTER [CREAM (MILK), SALT], CORN SYRUP, COCONUT OIL, BROWN SUGAR, SALT, NATURAL FLAVOR), CONTAINS 2% OR LESS OF: DEXTROSE, EGGS, SEA SALT, NATURAL FLAVOR, BAKING SODA, CREAM OF TARTAR, SUGAR SYRUP (SUGAR, WATER), NONFAT MILK, SALT, SOY LECITHIN. CONTAINS: WHEAT, MILK, EGGS, SOY.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?
100 g of Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag has 462 kcal. Serving, 3 cookies, 26 g (26 g): about 120 kcal.
How much protein is in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?
Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 26 g (26 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6 g).
How many carbs are in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?
Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag has 73.1 g of total carbohydrates per 100 g, including 3.8 g of fiber and 23.1 g of sugars.
How much fat is in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?
Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag contains 15.4 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pepperidge Farm Chessmen Salted Caramel Cookies, 7.25 Oz Bag?
100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0014100056621. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2773505. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.