Larabar Cherry Pie Fruit & Nut Bar 6 Count
Packaged product Grains and Pasta Larabar
Larabar Cherry Pie Fruit & Nut Bar 6 Count contains 417 kcal per 100 g. A serving, 1 bar, 48 g (48 g) provides about 200 kcal.
Roughly 59% of its calories come from carbohydrates, with 33% from fat and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in grains and pasta on FoodFactly, where the median is 344 kcal per 100 g across 13,463 products.
100 g provides 16% of the Daily Value for potassium and 10% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 14.6 g | 19% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 58.3 g | 21% |
| Dietary fiber L | 8.3 g | 30% |
| Total sugars L | 41.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 125 mg | 10% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 750 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 59%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for grains and pasta (median 7.4 g)
- Fiber8.3 gin the top quarter of grains and pasta (median 2.8 g)
- Sugars41.7 gin the top quarter of grains and pasta (median 2 g)
- Fat14.6 gin the top quarter of grains and pasta (median 2.4 g)
- Saturated fat1 gabove the median for grains and pasta (median 0.4 g)
- Sodium0 mgin the lowest quarter of grains and pasta (median 116 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 417 kcal | 417 kcal |
| Protein | 8.3 g | 8.3 g |
| Carbohydrates | 58.3 g | 58.3 g |
| Fat | 14.6 g | 14.6 g |
| Fiber | 8.3 g | 8.3 g |
| Sugars | 41.7 g | 41.7 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Larabar
- Barcode
- 0021908115290
- Label serving
- 1 bar (48g)
- Category
- Processed Cereal Products
Ingredients
DATES, ALMONDS, UNSWEETENED CHERRIES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Almond
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kellogg's Krave Cereal Double Chocolate 18.5oz Kellogg's | 417 | 6.9 g | 76.2 g | 11.4 g |
| Fiber One Salted Caramel & Dark Chocolate Layered Bar GENERAL MILLS SALES INC. | 417 | 5.6 g | 75 g | 11.1 g |
| Zee Zees Soft Baked Bar, Strawberry Crisp, 1.3 oz. Zee Zees | 417 | 5.6 g | 66.7 g | 13.9 g |
| Zee Zees Soft Baked Bar, Campfire Smores, 1.3 oz Zee Zees | 417 | 5.6 g | 66.7 g | 13.9 g |
| Zee Zees Soft Baked Bar, Berry Apple Crisp, 1.3 oz Zee Zees | 417 | 5.6 g | 66.7 g | 13.9 g |
| Zee Zees Soft Baked Bar, Cinnamon Crisp, 1.3 oz. Zee Zees | 417 | 5.6 g | 66.7 g | 13.9 g |
| Zee Zees Soft Baked Bar, Birthday Cake, 1.3 oz Zee Zees | 417 | 5.6 g | 66.7 g | 13.9 g |
| Cascadian Farm Organic Oats & Honey Granola Bar Made in a Peanut Free Facility Cascadian Farm | 417 | 6.5 g | 72.3 g | 11.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Larabar Cherry Pie Fruit & Nut Bar 6 Count?
100 g of Larabar Cherry Pie Fruit & Nut Bar 6 Count has 417 kcal. Serving, 1 bar, 48 g (48 g): about 200 kcal.
How much protein is in Larabar Cherry Pie Fruit & Nut Bar 6 Count?
Larabar Cherry Pie Fruit & Nut Bar 6 Count contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 4 g in serving, 1 bar, 48 g (48 g). About 8% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 7.4 g).
How many carbs are in Larabar Cherry Pie Fruit & Nut Bar 6 Count?
Larabar Cherry Pie Fruit & Nut Bar 6 Count has 58.3 g of total carbohydrates per 100 g, including 8.3 g of fiber and 41.7 g of sugars.
How much fat is in Larabar Cherry Pie Fruit & Nut Bar 6 Count?
Larabar Cherry Pie Fruit & Nut Bar 6 Count contains 14.6 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Larabar Cherry Pie Fruit & Nut Bar 6 Count contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (16% DV) and iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Larabar Cherry Pie Fruit & Nut Bar 6 Count?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 13, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021908115290. License: ODbL 1.0 (Open Food Facts). Source record dated February 12, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2737931. License: CC0 1.0 (U.S. public domain). Source record dated June 13, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.