Cherry Nibs
Packaged product Fruits Twizzlers
Cherry Nibs contains 359 kcal per 100 g. A serving, 3 pieces, 39 g (39 g) provides about 140 kcal.
Roughly 91% of its calories come from carbohydrates, with 7% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25,870 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 1.3 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 154 mg | 7% |
| Total carbohydrates L | 79.5 g | 29% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.7 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 0 mg | 0% |
| Iron L | 1 mg | 6% |
| Potassium L | 25.6 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 91%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.6 gabove the median for fruits (median 0.7 g)
- Fiber0 gin the lowest quarter of fruits (median 1.5 g)
- Sugars48.7 gin the top quarter of fruits (median 12 g)
- Fat2.6 gabove the median for fruits (median 0.1 g)
- Saturated fat1.3 gabove the median for fruits (median 0 g)
- Sodium154 mgin the top quarter of fruits (median 22.5 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red berries Kellogg's | 359 | 7.7 g | 87.2 g | 0 g |
| Red Berries Kellogg's | 359 | 7.7 g | 87.2 g | 1.3 g |
| Cherry Kick & Citrus Punch Filled Twists Twizzler | 359 | 2.6 g | 76.9 g | 3.8 g |
| Peelerzl Mango Peelerz | 359 | 2.6 g | 84.6 g | 0 g |
| Apple Cranberry Crumble Mix Mitchell’s Soup Co. | 359 | 7.7 g | 76.9 g | 5.1 g |
| Fruit Loops With Marshmallows Kellogg's | 359 | 5.1 g | 87.2 g | 2.6 g |
| Filled Twists Raspberry Twizzlers | 359 | 2.6 g | 76.9 g | 5.1 g |
| Froot Loops Wild-berry Kellogg's | 359 | 5.1 g | 87.2 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry Nibs?
100 g of Cherry Nibs has 359 kcal. Serving, 3 pieces, 39 g (39 g): about 140 kcal.
How much protein is in Cherry Nibs?
Cherry Nibs contains 2.6 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 3 pieces, 39 g (39 g). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.7 g).
How many carbs are in Cherry Nibs?
Cherry Nibs has 79.5 g of total carbohydrates per 100 g, including 0 g of fiber and 48.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry Nibs?
Cherry Nibs contains 2.6 g of fat per 100 g, of which 1.3 g is saturated (6% of the Daily Value).
How much sodium is in Cherry Nibs?
100 g contains 154 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0056600816565. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.