Cherry Kefir Drink
Packaged product Beverages M&S FOOD good gut
Cherry Kefir Drink contains 70 kcal per 100 ml. A serving, 1 bottle, 250 ml (250 ml) provides about 175 kcal.
Roughly 57% of its calories come from carbohydrates, with 27% from fat and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 70 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 31 mg | 1% |
| Total carbohydrates L | 9.3 g | 3% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 8 g | |
| Protein L | 2.6 g | 5% |
| Calcium L | 94.6 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 57%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2.6 gabove the median for beverages (median 0.7 g)
- Fiber2 gin the top quarter of beverages (median 0.05 g)
- Sugars8 gabove the median for beverages (median 4.9 g)
- Fat2 gabove the median for beverages (median 0.2 g)
- Saturated fat1.3 gabove the median for beverages (median 0.1 g)
- Sodium31 mgbelow the median for beverages (median 33.8 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S FOOD good gut
- Barcode
- 29493906
- Label serving
- 1 bottle (250 ml)
- Category
- Beverages
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoothie Mixed Berry Two Good | 70 | 10 g | 5 g | 2 g |
| IMMUNITY ginger cayenne Cold-Pressed Probiotic Juice Shot so good so you | 70 | 0 g | 16 g | 0 g |
| Soda Pop Lolly Chapman's | 70 | 0 g | 18 g | 0 g |
| Banana milk shake mix Tesco | 70 | 3.6 g | 9.9 g | 1.7 g |
| Break Fast Smoothie Golden Sunrise Prozis | 70 | 3.1 g | 10 g | 1.7 g |
| Honey & Ginger Kefir Drink M&S Food Good Gut | 70 | 2.7 g | 9.3 g | 2 g |
| Honey and ginger herbal tea Dalgety | 70 | 0 g | 18 g | 0 g |
| L-carnitine Lychee Jelly drink Jele Beautie | 70 | 0 g | 17.5 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29493906. License: ODbL 1.0 (Open Food Facts). Source record dated September 1, 2026. Imported November 12, 2026.
Last updated: . Source description: "CHERRY KEFIR DRINK". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.