cherry flavored yogurt

Packaged product Dairy and Eggs Yoplait

Cherry flavored yogurt contains 63 kcal per 100 g. A serving, 1 portion, 158 g (158 g) provides about 100 kcal.

Roughly 64% of its calories come from protein, with 21% from carbohydrates and 14% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.

100 g provides 21% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

cherry flavored yogurt by Yoplait, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
9.4 gprotein
3.1 gcarbohydrates
0.94 gfat
100kcal in serving, 1 portion, 158 g (158 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 0.94 g 1%
Saturated fat L 0.63 g 3%
Trans fat L 0 g
Cholesterol L 9 mg 3%
Sodium L 31 mg 1%
Total carbohydrates L 3.1 g 1%
Dietary fiber L 0 g 0%
Total sugars L 1.9 g
Added sugars L 0 g 0%
Protein L 9.4 g 19%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 1 µg5%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Choline L 0 mg0%
Calcium L 270 mg21%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 113 mg2%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 64%Carbohydrates: 21%Fat: 14%63kcal / 100 g
  • Protein 64%
  • Carbohydrates 21%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium21%Vitamin D5%Potassium2%Vitamin A0%Vitamin C0%Vitamin E0%Vitamin K0%Choline0%Iron0%Magnesium0%

Nutritional insights

  • Protein9.4 gabove the median for dairy and eggs (median 8 g)
  • Fiber0 gin the lowest quarter of dairy and eggs (median 0.6 g)
  • Sugars1.9 gbelow the median for dairy and eggs (median 3.9 g)
  • Fat0.94 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat0.63 gin the lowest quarter of dairy and eggs (median 4.2 g)
  • Sodium31 mgin the lowest quarter of dairy and eggs (median 232 mg)
  • Protein per 100 kcal15 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Other components (1)
Caffeine L0 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 66.7 kcal63 kcal
Protein 9.5 g9.4 g
Carbohydrates 3.2 g3.1 g
Fat 0.95 g0.94 g
Fiber n/a0 g
Sugars 1.9 g1.9 g
Sodium 31.6 mg31 mg

Product details

Brand
Yoplait
Barcode
0070470218168
Label serving
1 portion (158 g)
Category
Dairy and Eggs
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cultured pasteurized ultra-filtered milk, water, kosher gelatin, natural flavor, color (fruit juice, vegetable juice, beta carotene), sucralose, potassium sorbate, vitamin D

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Whole Milk Central Lechera Asturiana 63 3.1 g 4.6 g 3.6 g
Organic Full Cream Milk Arla 63 3.4 g 4.6 g 3.5 g
Light greek style yogurt Muller 63 6.3 g 7.5 g 0.5 g
Yogurt protein LAIVE 63 5.9 g 8 g 0.9 g
Fresh Yoghurt Low Fat Al Rawabi 63 5 g 7.6 g 1.5 g
Australian Full Cream Milk Woolworth 63 3.3 g 4.8 g 3.4 g
Fresh yoghurt low fat Al Rawabi 63 5 g 7.6 g 1.5 g
Well Yes! Power veggie chili Campbell's 63 3.8 g 10.8 g 0.48 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in cherry flavored yogurt?

100 g of cherry flavored yogurt has 63 kcal. Serving, 1 portion, 158 g (158 g): about 100 kcal.

How much protein is in cherry flavored yogurt?

Cherry flavored yogurt contains 9.4 g of protein per 100 g (19% of the 50 g Daily Value), or 14.9 g in serving, 1 portion, 158 g (158 g). About 64% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).

How many carbs are in cherry flavored yogurt?

Cherry flavored yogurt has 3.1 g of total carbohydrates per 100 g, including 0 g of fiber and 1.9 g of sugars.

How much fat is in cherry flavored yogurt?

Cherry flavored yogurt contains 0.94 g of fat per 100 g, of which 0.63 g is saturated (3% of the Daily Value).

What vitamins and minerals does cherry flavored yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cherry flavored yogurt?

100 g contains 31 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 11, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2740417. License: CC0 1.0 (U.S. public domain). Source record dated July 12, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0070470218168. License: ODbL 1.0 (Open Food Facts). Source record dated March 11, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.