Cherry & Chocolate and Parfait
Packaged product Sweets and Desserts Connection Kitchen
Cherry & Chocolate and Parfait contains 170 kcal per 100 g. A serving, 156.0 g (156 g) provides about 265 kcal.
Roughly 44% of its calories come from carbohydrates, with 33% from protein and 22% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 86,677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 170 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 3 g | 15% |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 12 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 44%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber1 gbelow the median for sweets and desserts (median 2 g)
- Sugars12 gbelow the median for sweets and desserts (median 21.6 g)
- Fat4.5 gbelow the median for sweets and desserts (median 13.5 g)
- Saturated fat3 gbelow the median for sweets and desserts (median 5.6 g)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Connection Kitchen
- Barcode
- 00000878
- Label serving
- 156.0 g
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| RAW Organic Fit High Protein Chocolate Garden of Life | 170 | 28 g | 10 g | 2 g |
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| Sous Vide salmon W/ Honey Soy And Rice Food4fitness | 170 | 13.6 g | 12.4 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry & Chocolate and Parfait?
100 g of Cherry & Chocolate and Parfait has 170 kcal. Serving, 156.0 g (156 g): about 265 kcal.
Is Cherry & Chocolate and Parfait high in protein?
Cherry & Chocolate and Parfait contains 15 g of protein per 100 g (30% of the 50 g Daily Value), or 23.4 g in serving, 156.0 g (156 g). About 33% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Cherry & Chocolate and Parfait?
Cherry & Chocolate and Parfait has 20 g of total carbohydrates per 100 g, including 1 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry & Chocolate and Parfait?
Cherry & Chocolate and Parfait contains 4.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated October 4, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00000878. License: ODbL 1.0 (Open Food Facts). Source record dated October 4, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.