Cherry, Beetroot, Apple & Spinach Smoothie
Packaged product Beverages innocent
Cherry, Beetroot, Apple & Spinach Smoothie contains 49 kcal per 100 ml. A serving, 1 bottle, 250 ml (250 ml) provides about 123 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 56 kcal per 100 g across 45,481 products.
100 ml provides 14% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 15.6 mg | 0.7% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 10 g | |
| Protein L | 0.7 g | 1% |
| Vitamin C L | 13 mg | 14% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0.7 gabove the median for beverages (median 0.6 g)
- Fiber1 gabove the median for beverages (median 0 g)
- Sugars10 gabove the median for beverages (median 4.8 g)
- Fat0 gin the lowest quarter of beverages (median 0.1 g)
- Saturated fat0 gin the lowest quarter of beverages (median 0.1 g)
- Sodium15.6 mgbelow the median for beverages (median 32 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hk Style Milk Tea Vita | 49 | 1.4 g | 7.4 g | 1.5 g |
| Strawberry & Banana Freshly Squeezed Smoothie Naturis | 49 | 0.5 g | 11.1 g | 0.1 g |
| Beverages, chocolate malt, powder, prepared with fat free milk Dried or dry | 49 | 3.3 g | 8.6 g | 0.17 g |
| Protein Shake equate | 49 | 9.2 g | 1.5 g | 0.92 g |
| 4 Milk Chocolate Shakes Nutrisystem Inc. | 49 | 3.7 g | 7.1 g | 1.5 g |
| Apple & Peach Juice Sunraysia | 49 | 0.45 g | 12.2 g | 0 g |
| Vitermine. Cocco drink L'Angelica | 49 | 0 g | 12.3 g | 0 g |
| Coffee+almond drink The Hain Celestial Group Inc. | 49 | 0.62 g | 8.6 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cherry, Beetroot, Apple & Spinach Smoothie?
100 ml of Cherry, Beetroot, Apple & Spinach Smoothie has 49 kcal. Serving, 1 bottle, 250 ml (250 ml): about 123 kcal.
How much protein is in Cherry, Beetroot, Apple & Spinach Smoothie?
Cherry, Beetroot, Apple & Spinach Smoothie contains 0.7 g of protein per 100 ml (1% of the 50 g Daily Value), or 1.8 g in serving, 1 bottle, 250 ml (250 ml). About 6% of its calories come from protein. Compared with other beverages, that is above the median (median 0.6 g).
How many carbs are in Cherry, Beetroot, Apple & Spinach Smoothie?
Cherry, Beetroot, Apple & Spinach Smoothie has 11 g of total carbohydrates per 100 ml, including 1 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cherry, Beetroot, Apple & Spinach Smoothie?
Cherry, Beetroot, Apple & Spinach Smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Cherry, Beetroot, Apple & Spinach Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cherry, Beetroot, Apple & Spinach Smoothie?
100 ml contains 15.6 mg of sodium, 0.7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862012928. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.