Chef Stephen, Refried Bean Dip, Mild

Packaged product Meals and Dishes Autopilot Enterprises

Chef Stephen, Refried Bean Dip, Mild contains 157 kcal per 100 g. A serving, 2 tbsp, 28.75 g (28.8 g) provides about 45 kcal.

Roughly 52% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 76 kcal per 100 g across 1,950 products.

100 g provides 21% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

157kcal per 100 g
7 gprotein
24.4 gcarbohydrates
7 gfat
45kcal in serving, 2 tbsp, 28.75 g (28.8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 157 kcal
Total fat L 7 g 9%
Saturated fat L 2.1 g 10%
Trans fat L 0 g
Cholesterol L 7 mg 2%
Sodium L 334 mg 15%
Total carbohydrates L 24.4 g 9%
Dietary fiber L 3.5 g 13%
Total sugars L 7 g
Protein L 7 g 14%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 70 mg5%
Iron L 3.8 mg21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 52%Fat: 33%157kcal / 100 g
  • Protein 15%
  • Carbohydrates 52%
  • Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron21%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein7 gin the top quarter of meals and dishes (median 1.5 g)
  • Fiber3.5 gin the top quarter of meals and dishes (median 1.5 g)
  • Sugars7 gabove the median for meals and dishes (median 5.2 g)
  • Fat7 gabove the median for meals and dishes (median 3.4 g)
  • Saturated fat2.1 gin the top quarter of meals and dishes (median 0.42 g)
  • Sodium334 mgbelow the median for meals and dishes (median 400 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 157 kcal157 kcal
Protein 7 g7 g
Carbohydrates 24.4 g24.4 g
Fat 7 g7 g
Fiber 3.5 g3.5 g
Sugars 7 g7 g
Sodium 334 mg334 mg

Product details

Brand
Autopilot Enterprises
Barcode
0881314329465
Label serving
2 Tbsp (28.75 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, refried beans (pinto beans [dry], lard, salt), sugar, lard peppers (jalapeno peppers, vinegar, salt), sodium acid sulphate, salt, cider vinegar, onion powder, garlic powder, potassium sorbate, black pepper, spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltVinegarOnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chef Stephen, Refried Bean Dip, Mild?

100 g of Chef Stephen, Refried Bean Dip, Mild has 157 kcal. Serving, 2 tbsp, 28.75 g (28.8 g): about 45 kcal.

How much protein is in Chef Stephen, Refried Bean Dip, Mild?

Chef Stephen, Refried Bean Dip, Mild contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 28.75 g (28.8 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 1.5 g).

How many carbs are in Chef Stephen, Refried Bean Dip, Mild?

Chef Stephen, Refried Bean Dip, Mild has 24.4 g of total carbohydrates per 100 g, including 3.5 g of fiber and 7 g of sugars.

How much fat is in Chef Stephen, Refried Bean Dip, Mild?

Chef Stephen, Refried Bean Dip, Mild contains 7 g of fat per 100 g, of which 2.1 g is saturated (10% of the Daily Value).

What vitamins and minerals does Chef Stephen, Refried Bean Dip, Mild contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chef Stephen, Refried Bean Dip, Mild?

100 g contains 334 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1887224. License: CC0 1.0 (U.S. public domain). Source record dated October 13, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0881314329465. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.