Chef Select Chicken & Vegetable Soup
Packaged product Soups and Sauces Lidl
Chef Select Chicken & Vegetable Soup contains 42 kcal per 100 g. A serving, 300 g (300 g) provides about 126 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 20% from fat (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 11 kcal per 100 g across 259 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0.9 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 208 mg | 9% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.5 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.5 gabove the median for soups and sauces (median 0.8 g)
- Fiber1.3 gin the top quarter of soups and sauces (median 0.1 g)
- Sugars1.8 gin the top quarter of soups and sauces (median 0.42 g)
- Fat0.9 gabove the median for soups and sauces (median 0.3 g)
- Saturated fat0.4 gin the top quarter of soups and sauces (median 0.1 g)
- Sodium208 mgin the lowest quarter of soups and sauces (median 341 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Water, 44% Vegetables (Potato, Carrot, Cabbage, Onion, Peas, Leek, Swede, Celery, Parsnip), 5% Cooked Chicken (Chicken, Salt), Roast Chicken Stock (Water, Chicken, Yeast Extract, Salt, Dehydrated Potato, Chicken Fat), Butter (Milk), Cornflour, Salt, Parsley, Rosemary, Thyme, White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chicken Stock Concentrate Urban Forager | 44 | 6.7 g | 1.7 g | 0 g |
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| Stir Fry Spiced Coconut Laksa Broth M&S Food | 46 | 1.7 g | 3.5 g | 2.7 g |
| Chicken Demi-Glacé Salsus | 37 | 8.1 g | 0.6 g | 0 g |
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| Fondo de Pescado Paellalia | 33 | 5.2 g | 4 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Select Chicken & Vegetable Soup?
100 g of Chef Select Chicken & Vegetable Soup has 42 kcal. Serving, 300 g (300 g): about 126 kcal.
How much protein is in Chef Select Chicken & Vegetable Soup?
Chef Select Chicken & Vegetable Soup contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 7.5 g in serving, 300 g (300 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 0.8 g).
How many carbs are in Chef Select Chicken & Vegetable Soup?
Chef Select Chicken & Vegetable Soup has 5.4 g of total carbohydrates per 100 g, including 1.3 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef Select Chicken & Vegetable Soup?
Chef Select Chicken & Vegetable Soup contains 0.9 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Chef Select Chicken & Vegetable Soup?
100 g contains 208 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489900009. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.