Chef salad with chicken & bacon

Packaged product Poultry Readymeals

Chef salad with chicken & bacon contains 140 kcal per 100 g. A serving, 458.0 g (458 g) provides about 641 kcal.

Roughly 67% of its calories come from fat, with 22% from protein and 11% from carbohydrates (estimated with general energy factors).

That is close to the median for poultry on FoodFactly (136 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

140kcal per 100 g
8 gprotein
4 gcarbohydrates
11 gfat
641kcal in serving, 458.0 g (458 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 140 kcal
Total fat L 11 g 14%
Saturated fat L 3.5 g 18%
Sodium not reported
Total carbohydrates L 4 g 1%
Dietary fiber L 1 g 4%
Total sugars not reported
Protein L 8 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22%Carbohydrates: 11%Fat: 67%140kcal / 100 g
  • Protein 22%
  • Carbohydrates 11%
  • Fat 67%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8 gin the lowest quarter of poultry (median 17.6 g)
  • Fiber1 gabove the median for poultry (median 0.25 g)
  • Fat11 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.5 gin the top quarter of poultry (median 1.2 g)
  • Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Readymeals
Barcode
0030223070504
Label serving
458.0 g
Category
Poultry

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Duck breask boneless smoked, uncooked Kingcolr 140 22 g 1 g 5 g
Salad Chicken (Chilli And Garlic) Meatigo 140 26 g 1.2 g 3.4 g
VICI gyoza chicken VICI 140 7.5 g 20 g 2.6 g
Thai Green Chicken Curry with Jasmine Rice Amazon 140 7.9 g 18.4 g 3.7 g
Roast chicken Get planted 140 20.2 g 9.4 g 2.4 g
General Tso Chicken with Jasmine rice La Casa Rosa 140 5.4 g 22.6 g 2.9 g
Extra Lean Ground Turkey Thigh Save On Foods 140 20 g 2 g 5 g
Grilled Chicken Breast HT Traders 140 27 g 1 g 3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0030223070504. License: ODbL 1.0 (Open Food Facts). Source record dated December 13, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chef salad with chicken & bacon?

100 g of Chef salad with chicken & bacon has 140 kcal. Serving, 458.0 g (458 g): about 641 kcal.

How much protein is in Chef salad with chicken & bacon?

Chef salad with chicken & bacon contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 36.6 g in serving, 458.0 g (458 g). About 22% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.6 g).

How many carbs are in Chef salad with chicken & bacon?

Chef salad with chicken & bacon has 4 g of total carbohydrates per 100 g, including 1 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chef salad with chicken & bacon?

Chef salad with chicken & bacon contains 11 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated December 13, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.