Chef Salad Turkey And Ham
Packaged product Poultry Marketside
Chef Salad Turkey And Ham contains 130 kcal per 100 g. A serving, 1 about 3.5 serv in container, 100 g (100 g) provides about 130 kcal.
Roughly 71% of its calories come from fat, with 17% from protein and 12% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 3 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 370 mg | 16% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 12%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1 gabove the median for poultry (median 0.25 g)
- Sugars2 gabove the median for poultry (median 0.89 g)
- Fat11 gin the top quarter of poultry (median 4.5 g)
- Saturated fat3 gin the top quarter of poultry (median 1.2 g)
- Sodium370 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marketside
- Barcode
- 0499008528676
- Label serving
- 1 about 3.5 serv in container (100 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Extra Lean Ground Chicken Hallmark Farms | 130 | 20 g | 0 g | 6 g |
| Grilled Chicken Breast Skewers with Rotisserie-Style Seasonings Good & Gather | 130 | 21 g | 3 g | 3 g |
| Asda Hot & Spicy Chicken Breast Slices Asda | 130 | 24 g | 3.7 g | 2.1 g |
| Roasted Tender Chicken Breast Tom Yum BETAGRO | 130 | 23.6 g | 3.9 g | 2.3 g |
| Chicken slices Najma | 130 | 18 g | 1 g | 6 g |
| Chicken breast Simply Nature | 130 | 25 g | 0 g | 3 g |
| Salad With Turkey & Ham MARKETSIDE | 130 | 6 g | 4 g | 10 g |
| Bang Bang Chicken & Rainbow Slaw Noodles Sainsbury’s | 130 | 8.9 g | 16.1 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0499008528676. License: ODbL 1.0 (Open Food Facts). Source record dated July 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.