Chef Salad
Packaged product Vegetables Bistro Grande
Chef Salad contains 120 kcal per 100 g. A serving, 1.25 cup, 100 g (100 g) provides about 120 kcal.
Roughly 61% of its calories come from fat, with 21% from carbohydrates and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 138 kcal per 100 g across 1,285 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 21%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gabove the median for vegetables (median 4.3 g)
- Fiber1 gin the lowest quarter of vegetables (median 1.8 g)
- Fat9 gabove the median for vegetables (median 7.9 g)
- Saturated fat2.5 gin the top quarter of vegetables (median 1.3 g)
- Sodium480 mgin the top quarter of vegetables (median 320 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Product details
- Brand
- Bistro Grande
- Barcode
- 0077745294698
- Label serving
- 1.25 cup (100 g)
- Category
- Prepared salads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chef Salad Little Salad Bar | 120 | 6 g | 5 g | 9 g |
| chimichurri chopped salad kiy Taylor Farms | 120 | 3 g | 9 g | 9 g |
| PESTO RANCH CHOPPED KIT Romaine Dole | 120 | 4 g | 8 g | 12 g |
| Kana-Taco salaatti Hetki | 120 | 6.3 g | 6.6 g | 7.3 g |
| Salade mêlée avec produit à base de protéines végétales Daily Migros | 120 | 7.9 g | 6.8 g | 6.2 g |
| Salatbox - Griechische Art mit Joghurt-Dressing Eisberg Österreich | 120 | 3.3 g | 4.6 g | 9.6 g |
| Hummus Bowl mit Rote Bete Hummus&Bulgur Salat Rewe | 120 | 3.6 g | 13 g | 5.2 g |
| Gerookte zalm maaltijdsalade Jumbo | 120 | 4.9 g | 11.8 g | 5.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Salad?
100 g of Chef Salad has 120 kcal. Serving, 1.25 cup, 100 g (100 g): about 120 kcal.
How much protein is in Chef Salad?
Chef Salad contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 1.25 cup, 100 g (100 g). About 18% of its calories come from protein. Compared with other vegetables, that is above the median (median 4.3 g).
How many carbs are in Chef Salad?
Chef Salad has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef Salad?
Chef Salad contains 9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Chef Salad?
100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077745294698. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.