Chef Prepared Meals
Packaged product Meals and Dishes EAT CLEAN BRO
Chef Prepared Meals contains 115 kcal per 100 g. A serving, 1 portion, 453 g (453 g) provides about 520 kcal.
Roughly 35% of its calories come from protein, with 35% from fat and 30% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 30.9 mg | 10% |
| Sodium L | 232 mg | 10% |
| Total carbohydrates L | 8.6 g | 3% |
| Dietary fiber L | 0.66 g | 2% |
| Total sugars L | 1.1 g | |
| Protein L | 9.9 g | 20% |
| Iron L | 0.22 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 30%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.9 gbelow the median for meals and dishes (median 10 g)
- Fiber0.66 gin the lowest quarter of meals and dishes (median 1.8 g)
- Sugars1.1 gin the lowest quarter of meals and dishes (median 2.6 g)
- Fat4.4 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.3 gbelow the median for meals and dishes (median 2.7 g)
- Sodium232 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal8.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EAT CLEAN BRO
- Barcode
- 0850036341239
- Label serving
- 1 portion (453 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| The walking taco 95 nutrition | 115 | 10.8 g | 9.8 g | 4 g |
| Pizza Sauce DeLallo | 115 | 1.6 g | 19.7 g | 2.5 g |
| Costco Burrito Bowl Chef Hak's | 115 | 9.1 g | 14.7 g | 2.1 g |
| Chicken Breast Burrito bowl Frankly fresh | 115 | 8.8 g | 13.5 g | 2.9 g |
| Chicken Breast Burrito Bowl FRANKLY FRESH | 115 | 8.8 g | 13.5 g | 2.9 g |
| Chicken Breast Burrito Bowl FRANKLY FRESH | 115 | 8.8 g | 13.5 g | 2.9 g |
| Rich chocolate high protein ultra shake meal replacement President's Choice | 115 | 6.4 g | 14 g | 2.6 g |
| Beef Egg Roll In A Bowl (LC) Clean Eatz Cafe | 115 | 12.3 g | 2.8 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0850036341239. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.