Chef Created 6-Layer Baked Bar
Packaged product Bread and Baked Goods Fit Crunch
Chef Created 6-Layer Baked Bar contains 466 kcal per 100 g. A serving, 1 bar, 88 g (88 g) provides about 410 kcal.
Roughly 44% of its calories come from fat, with 29% from protein and 27% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
100 g provides 25% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 22.7 g | 29% |
| Saturated fat L | 15.9 g | 80% |
| Cholesterol L | 28.4 mg | 9% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 31.8 g | 12% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 8 g | |
| Added sugars L | 8 g | 16% |
| Protein L | 34.1 g | 68% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 159 mg | 12% |
| Iron L | 4.5 mg | 25% |
| Potassium L | 352 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 27%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein34.1 gin the top quarter of bread and baked goods (median 8 g)
- Fiber2.3 gbelow the median for bread and baked goods (median 2.4 g)
- Sugars8 gabove the median for bread and baked goods (median 3.9 g)
- Fat22.7 gin the top quarter of bread and baked goods (median 7.1 g)
- Saturated fat15.9 gin the top quarter of bread and baked goods (median 1.6 g)
- Sodium330 mgbelow the median for bread and baked goods (median 410 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.5 g |
|---|---|
| Polyunsaturated fat L | 2.3 g |
Product details
- Brand
- Fit Crunch
- Barcode
- 0817719022526
- Label serving
- 1 bar (88 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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| Sundried tomato flat bread crackers Kettle | 466 | 9.5 g | 63.5 g | 19 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chef Created 6-Layer Baked Bar?
100 g of Chef Created 6-Layer Baked Bar has 466 kcal. Serving, 1 bar, 88 g (88 g): about 410 kcal.
Is Chef Created 6-Layer Baked Bar high in protein?
Chef Created 6-Layer Baked Bar contains 34.1 g of protein per 100 g (68% of the 50 g Daily Value), or 30 g in serving, 1 bar, 88 g (88 g). About 29% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8 g).
How many carbs are in Chef Created 6-Layer Baked Bar?
Chef Created 6-Layer Baked Bar has 31.8 g of total carbohydrates per 100 g, including 2.3 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chef Created 6-Layer Baked Bar?
Chef Created 6-Layer Baked Bar contains 22.7 g of fat per 100 g, of which 15.9 g is saturated (80% of the Daily Value).
What vitamins and minerals does Chef Created 6-Layer Baked Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chef Created 6-Layer Baked Bar?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0817719022526. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.