Cheetos Flaming Hot
Packaged product Other Foods Cheetos
Cheetos Flaming Hot contains 536 kcal per 100 g.
Roughly 58% of its calories come from fat, with 39% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 536 kcal | |
| Total fat L | 35.7 g | 46% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 53.6 g | 19% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 3.6 g | |
| Protein L | 3.6 g | 7% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 143 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 39%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for other foods (median 7.4 g)
- Fiber3.6 gabove the median for other foods (median 1.8 g)
- Sugars3.6 gabove the median for other foods (median 3.2 g)
- Fat35.7 gin the top quarter of other foods (median 6.6 g)
- Saturated fat5.4 gabove the median for other foods (median 2 g)
- Sodium714 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 536 kcal | 536 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 53.6 g | 53.6 g |
| Fat | 35.7 g | 35.7 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 3.6 g | 3.6 g |
| Sodium | 714 mg | 714 mg |
Product details
- Brand
- Cheetos
- Barcode
- 0028400712439
- Quantity
- 3 1/4 oz
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched corn meal,ferrous sulfate,niacin,thiamin mononitrate,riboflavin,folic acid,vegetable oil,maltodextrin,salt,citric acid,sugar, monosodium glutamate,dextrose,red 40 lake,yellow 5 lake,malic acid,disodium inosinate,disodium guanylate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wreck Mmms Slaton Bakery | 536 | 3.6 g | 67.9 g | 25 g |
| ritz bits Ritz | 536 | 7.1 g | 57.1 g | 28.6 g |
| Mani Japones Diana | 536 | 21.4 g | 35.7 g | 33.2 g |
| Jalapeno poppers Herr's | 536 | 3.6 g | 53.6 g | 35.7 g |
| Almond Toffee Enstrom | 536 | 7.1 g | 46.4 g | 39.3 g |
| Totis la costeña | 536 | 7.1 g | 53.6 g | 32.1 g |
| Simply popped Jolly Time | 536 | 7.1 g | 53.6 g | 32.1 g |
| Cioccolato Latte Cuorenero | 536 | 6 g | 56 g | 32 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028400712439. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2024. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2667855. License: CC0 1.0 (U.S. public domain). Source record dated December 2, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.