Cheetos Crunchy

Packaged product Other Foods Cheetos

Cheetos Crunchy contains 516 kcal per 100 g. A serving, 1 portion, 27 g (27 g) provides about 139 kcal.

Roughly 48% of its calories come from fat, with 47% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheetos Crunchy by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
6.3 gprotein
60.4 gcarbohydrates
27.4 gfat
139kcal in serving, 1 portion, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 27.4 g 35%
Saturated fat L 2.2 g 11%
Trans fat L 0.37 g
Sodium L 874 mg 38%
Total carbohydrates L 60.4 g 22%
Dietary fiber not reported
Total sugars L 2.6 g
Protein L 6.3 g 13%
Potassium L 185 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 47%Fat: 48%516kcal / 100 g
  • Protein 5%
  • Carbohydrates 47%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium4%

Nutritional insights

  • Protein6.3 gbelow the median for other foods (median 7.4 g)
  • Sugars2.6 gbelow the median for other foods (median 3.2 g)
  • Fat27.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.2 gabove the median for other foods (median 2 g)
  • Sodium874 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cheetos
Barcode
9400566010535
Label serving
1 portion (27 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9400566010535. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheetos Crunchy?

100 g of Cheetos Crunchy has 516 kcal. Serving, 1 portion, 27 g (27 g): about 139 kcal.

How much protein is in Cheetos Crunchy?

Cheetos Crunchy contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1.7 g in serving, 1 portion, 27 g (27 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Cheetos Crunchy?

Cheetos Crunchy has 60.4 g of total carbohydrates per 100 g, including 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheetos Crunchy?

Cheetos Crunchy contains 27.4 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).

How much sodium is in Cheetos Crunchy?

100 g contains 874 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 19, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.