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cheetos chedder jalapeño

Packaged product Other Foods Cheetos

Cheetos chedder jalapeño contains 571 kcal per 100 g. A serving, 28 g (28 g) provides about 160 kcal.

Roughly 57% of its calories come from fat, with 38% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 12% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

cheetos chedder jalapeño by Cheetos, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
571kcal per 100 g
7.1 gprotein
53.6 gcarbohydrates
35.7 gfat
160kcal in serving, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 571 kcal
Total fat L 35.7 g 46%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 714 mg 31%
Total carbohydrates L 53.6 g 19%
Dietary fiber L 3.6 g 13%
Total sugars L 3.6 g
Protein L 7.1 g 14%
Vitamin D L 0 µg0%
Calcium L 36 mg3%
Iron L 2.1 mg12%
Potassium L 464 mg10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 38%Fat: 57%571kcal / 100 g
  • Protein 5%
  • Carbohydrates 38%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron12%Potassium10%Calcium3%Vitamin D0%

Nutritional insights

  • Protein7.1 gbelow the median for other foods (median 7.4 g)
  • Fiber3.6 gabove the median for other foods (median 1.8 g)
  • Sugars3.6 gabove the median for other foods (median 3.2 g)
  • Fat35.7 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat5.4 gabove the median for other foods (median 2 g)
  • Sodium714 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 571 kcal571 kcal
Protein 7.1 g7.1 g
Carbohydrates 53.6 g53.6 g
Fat 35.7 g35.7 g
Fiber 1 g3.6 g
Sugars 0 g3.6 g
Sodium 821 mg714 mg

Product details

Brand
Cheetos
Barcode
0028400329484
Label serving
28 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED CORN MEAL (CORN MEAL FERROUS SO FATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGERDE DIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), CHEDDAR JALAPEÑO SEASONING (SALT, WHEY, MALTODEXTRIN [MADE FROM CORNI, CANOLA DIL, BUTTERMILK, ROMANO CHEESE [COVW'S MILK, CHEESE CULTURES, SALT, ENZYMES], MONOSODIUM GLUTAMATE, CHEDDAR CHEESE MLK CHEESE CULTURES, SALT, ENZYMES], POTASSIUM CHLORIDE, ÔMION POWDER, CORN STARCH, NATURAL AND ARTIFICIAL FLAVOPS, SACES, ACTOSE, JALAPEÑO PEPPER, CARLIC POWDER, SODIUM CAJEINATE, ARTIFICIAL COLOR [YELLOW 6, YELLOW 5, BLUE 1, RED 40], SKIMMILK, LACTIC ACID, CITRIC ACID, MALIC ACID, SUNFLOWER OIL, DIRODIUM INOSINATE, AND DISODIU GUANYLATE), CONTAINS MILK INGREDIENTS, VEGET-BLE depostpho FRITO-LAY, INC, ANO, TX 75024-4099 FRÍTO-LAY Fritoay YERICA INC, VERI CA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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FoodCaloriesProteinCarbsFat
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Mini delights Dairyfine 571 7.4 g 51 g 37 g
Big Time Crunch Heb 571 3.6 g 57.1 g 35.7 g
Golden Cracklins MACS CHICHARRONES 571 50 g 0 g 42.9 g
kinder bueno Kinder 571 9.5 g 52.4 g 38.1 g
Extra velouté Lindt 571 4.8 g 57 g 36 g
Simply's Cheetos Puffs Cheetos 571 7.1 g 57.1 g 32.1 g
Cheetos Puffs White Cheddar Simply 571 7.1 g 57.1 g 32.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2674620. License: CC0 1.0 (U.S. public domain). Source record dated October 2, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0028400329484. License: ODbL 1.0 (Open Food Facts). Source record dated March 16, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cheetos chedder jalapeño?

100 g of cheetos chedder jalapeño has 571 kcal. Serving, 28 g (28 g): about 160 kcal.

How much protein is in cheetos chedder jalapeño?

Cheetos chedder jalapeño contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in cheetos chedder jalapeño?

Cheetos chedder jalapeño has 53.6 g of total carbohydrates per 100 g, including 3.6 g of fiber and 3.6 g of sugars.

How much fat is in cheetos chedder jalapeño?

Cheetos chedder jalapeño contains 35.7 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does cheetos chedder jalapeño contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cheetos chedder jalapeño?

100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 16, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.