Cheetos Cheddar Popcorn
Packaged product Snacks Smartfood
Cheetos Cheddar Popcorn contains 607 kcal per 100 g. A serving, 28 g (28 g) provides about 170 kcal.
Roughly 62% of its calories come from fat, with 33% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 500 kcal per 100 g across 2,842 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 39.3 g | 50% |
| Saturated fat L | 7.1 g | 36% |
| Trans fat L | 0 g | |
| Cholesterol L | 17.9 mg | 6% |
| Sodium L | 714 mg | 31% |
| Total carbohydrates L | 46.4 g | 17% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 10.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.1 g | 14% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 107 mg | 8% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 393 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 33%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gabove the median for snacks (median 6.4 g)
- Fiber3.6 gbelow the median for snacks (median 4 g)
- Sugars10.7 gin the top quarter of snacks (median 2.8 g)
- Fat39.3 gin the top quarter of snacks (median 26 g)
- Saturated fat7.1 gin the top quarter of snacks (median 2.7 g)
- Sodium714 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
POPCORN, VEGETABLE OIL (CANOLA, CORN), CHEESE CULTURES, SALT, ENZYMES, CORN MALTODEXTRIN, NATURAL AND ARTIFICIAL FLAVORS, WHEY GLUTAMATE, LACTIC ACID, CITRIC ACID, MONOSODIUM GLUTAMATE, PROTEIN CONCENTRATE, YELLOW 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Parmesan Crisps Savoritz | 607 | 35.7 g | 3.6 g | 50 g |
| Organic Chickpea Puffs-Yellow Pea, Vegan White Cheddar Hippeas | 607 | 14.3 g | 53.6 g | 16.1 g |
| Cheetos Crunchy Flamin' Hot Cheese Flavored Snacks 3.25 Ounce Plastic Bag Cheetos | 607 | 3.6 g | 53.6 g | 39.3 g |
| organic chickpea puffs vegan white cheddar HIPPEAS | 607 | 14.3 g | 53.6 g | 16.1 g |
| bhujia bikano | 610 | 13.5 g | 33.4 g | 46.9 g |
| Roasted seasoned seaweed Kirkland Signature | 610 | 19 g | 21 g | 51 g |
| Whisps de queso Whisps | 611 | 33.3 g | 5.6 g | 50 g |
| Cheez Zum Cheese ring snacks W.L. Foods | 600 | 6.7 g | 46.7 g | 40 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheetos Cheddar Popcorn?
100 g of Cheetos Cheddar Popcorn has 607 kcal. Serving, 28 g (28 g): about 170 kcal.
How much protein is in Cheetos Cheddar Popcorn?
Cheetos Cheddar Popcorn contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 2 g in serving, 28 g (28 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.4 g).
How many carbs are in Cheetos Cheddar Popcorn?
Cheetos Cheddar Popcorn has 46.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 10.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheetos Cheddar Popcorn?
Cheetos Cheddar Popcorn contains 39.3 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).
How much sodium is in Cheetos Cheddar Popcorn?
100 g contains 714 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0028400763790. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.