Cheesy Mac
Packaged product Other Foods Mom Made
Cheesy Mac contains 141 kcal per 100 g. A serving, 1 cup, 170 g (170 g) provides about 240 kcal.
Roughly 59% of its calories come from carbohydrates, with 26% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 170 kcal per 100 g across 1,339 products.
100 g provides 69% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 4.1 g | 5% |
| Saturated fat L | 2.4 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 176 mg | 8% |
| Total carbohydrates L | 20.6 g | 7% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 2.4 g | |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 618 µg | 69% |
| Vitamin C L | 5.3 mg | 6% |
| Calcium L | 59 mg | 5% |
| Iron L | 0.85 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 59%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for other foods (median 5.8 g)
- Fiber1.8 gabove the median for other foods (median 1.6 g)
- Sugars2.4 gabove the median for other foods (median 2.2 g)
- Fat4.1 gbelow the median for other foods (median 5.6 g)
- Saturated fat2.4 gabove the median for other foods (median 1.3 g)
- Sodium176 mgbelow the median for other foods (median 303 mg)
- Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 2,060 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 141 kcal | 141 kcal |
| Protein | 5.3 g | 5.3 g |
| Carbohydrates | 20.6 g | 20.6 g |
| Fat | 4.1 g | 4.1 g |
| Fiber | 1.8 g | 1.8 g |
| Sugars | 2.4 g | 2.4 g |
| Sodium | 176 mg | 176 mg |
Product details
- Brand
- Mom Made
- Barcode
- 0897832002162
- Label serving
- 1 cup (170 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic macaroni (organic durum semolina), organic skim milk (organic pasteurized skim milk, vitamin d), organic green peas, organic sweet potato, organic butternut squash, organic cheese powder (organic cheddar cheese [organic pasteurized milk, salt, cheese cultures, enzymes], organic whey, salt, lactic acid, citric acid, annatto [natural color], natural mixed tocopherols); organic butter (organic sweet cream, salt).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole foods market, thai cuisine Whole Foods Market | 141 | 3.1 g | 25.1 g | 3.1 g |
| Cannelloni ricotta e spinaci Buitoni | 141 | 5.7 g | 14 g | 6.6 g |
| Semoule de thon mariné PETIT NAVIRE | 141 | 9.9 g | 17 g | 3.4 g |
| Tamales Cubanos Quirch Foods | 141 | 7.1 g | 9.9 g | 9.2 g |
| Michelina's, chili-mac Michelina's | 141 | 5.7 g | 16.7 g | 4.9 g |
| Risotto de setas findus | 142 | 3.4 g | 22 g | 4.4 g |
| Gnocchi Gias | 142 | 4.2 g | 22 g | 3.7 g |
| Chana masala Giant | 140 | 3.7 g | 22 g | 4.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Mac?
100 g of Cheesy Mac has 141 kcal. Serving, 1 cup, 170 g (170 g): about 240 kcal.
How much protein is in Cheesy Mac?
Cheesy Mac contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 9 g in serving, 1 cup, 170 g (170 g). About 15% of its calories come from protein. Compared with other other foods, that is below the median (median 5.8 g).
How many carbs are in Cheesy Mac?
Cheesy Mac has 20.6 g of total carbohydrates per 100 g, including 1.8 g of fiber and 2.4 g of sugars.
How much fat is in Cheesy Mac?
Cheesy Mac contains 4.1 g of fat per 100 g, of which 2.4 g is saturated (12% of the Daily Value).
What vitamins and minerals does Cheesy Mac contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (69% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheesy Mac?
100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068833. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2018. Imported November 6, 2026.
- Open Food Facts, record 0897832002162. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.