Cheesy hamwich

Packaged product Sweets and Desserts Bernard Mattews

Cheesy hamwich contains 255 kcal per 100 g.

Roughly 54% of its calories come from fat, with 28% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (271 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheesy hamwich by Bernard Mattews, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
255kcal per 100 g
11.3 gprotein
18.2 gcarbohydrates
15.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 255 kcal
Total fat L 15.4 g 20%
Saturated fat L 3.5 g 18%
Sodium L 388 mg 17%
Total carbohydrates L 18.2 g 7%
Dietary fiber L 0.9 g 3%
Total sugars L 1.9 g
Protein L 11.3 g 23%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 28%Fat: 54%255kcal / 100 g
  • Protein 18%
  • Carbohydrates 28%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11.3 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.9 gin the lowest quarter of sweets and desserts (median 1.4 g)
  • Sugars1.9 gin the lowest quarter of sweets and desserts (median 11 g)
  • Fat15.4 gabove the median for sweets and desserts (median 13.5 g)
  • Saturated fat3.5 gin the lowest quarter of sweets and desserts (median 6.2 g)
  • Sodium388 mgabove the median for sweets and desserts (median 258 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bernard Mattews
Barcode
5010236116289
Category
Pies
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010236116289. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheesy hamwich?

100 g of Cheesy hamwich has 255 kcal.

Is Cheesy hamwich high in protein?

Cheesy hamwich contains 11.3 g of protein per 100 g (23% of the 50 g Daily Value). About 18% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Cheesy hamwich?

Cheesy hamwich has 18.2 g of total carbohydrates per 100 g, including 0.9 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy hamwich?

Cheesy hamwich contains 15.4 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Cheesy hamwich?

100 g contains 388 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.