Cheesy Garlic Bread
Packaged product Bread and Baked Goods Asda
Cheesy Garlic Bread contains 371 kcal per 100 g. A serving, 1 1, 134 g (134 g) provides about 497 kcal.
Roughly 50% of its calories come from carbohydrates, with 39% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars | not reported | |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 50%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gabove the median for bread and baked goods (median 8 g)
- Fiber1.4 gbelow the median for bread and baked goods (median 2.3 g)
- Fat16 gin the top quarter of bread and baked goods (median 7 g)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Asda
- Barcode
- 5063089862568
- Label serving
- 1 1 (134 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bluebbery muffin Nakd | 371 | 7.1 g | 54.3 g | 13 g |
| Mini Cinnamon Rolls Kroger | 371 | 2.9 g | 54.3 g | 14.3 g |
| Smoked Prosciutto & Gran Castelli Cheese Rollito Dunnes Stores | 371 | 22 g | 2.7 g | 30 g |
| Banana Foster Waffle Sundae Protein Powder Musclesport | 371 | 71.4 g | 14.3 g | 4.3 g |
| Terrine De Pintade Aux Girolles Aucune | 371 | 13.1 g | 1 g | 34.6 g |
| Gingerbread Lambertz | 371 | 7.4 g | 67.7 g | 7.1 g |
| Cranberry Muffins Wellsley Farms | 371 | 4.1 g | 47.1 g | 18.2 g |
| Stores Muffin Dunford | 371 | 4 g | 49 g | 18.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Garlic Bread?
100 g of Cheesy Garlic Bread has 371 kcal. Serving, 1 1, 134 g (134 g): about 497 kcal.
Is Cheesy Garlic Bread high in protein?
Cheesy Garlic Bread contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 13.4 g in serving, 1 1, 134 g (134 g). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Cheesy Garlic Bread?
Cheesy Garlic Bread has 46 g of total carbohydrates per 100 g, including 1.4 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Garlic Bread?
Cheesy Garlic Bread contains 16 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089862568. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.