Cheesy Garlic Bites

Packaged product Other Foods Leaderbrand

Cheesy Garlic Bites contains 231 kcal per 100 g. A serving, 3 pieces, 72 g (72 g) provides about 166 kcal.

Roughly 43% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheesy Garlic Bites by Leaderbrand, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
10.6 gprotein
21.9 gcarbohydrates
11 gfat
166kcal in serving, 3 pieces, 72 g (72 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 11 g 14%
Saturated fat L 5.7 g 28%
Sodium L 553 mg 24%
Total carbohydrates L 21.9 g 8%
Dietary fiber not reported
Total sugars L 2.2 g
Protein L 10.6 g 21%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 38%Fat: 43%231kcal / 100 g
  • Protein 18%
  • Carbohydrates 38%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10.6 gabove the median for other foods (median 7.4 g)
  • Sugars2.2 gbelow the median for other foods (median 3.2 g)
  • Fat11 gabove the median for other foods (median 6.6 g)
  • Saturated fat5.7 gabove the median for other foods (median 2 g)
  • Sodium553 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Leaderbrand
Barcode
9420064503957
Label serving
3 pieces (72 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9420064503957. License: ODbL 1.0 (Open Food Facts). Source record dated October 31, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheesy Garlic Bites?

100 g of Cheesy Garlic Bites has 231 kcal. Serving, 3 pieces, 72 g (72 g): about 166 kcal.

Is Cheesy Garlic Bites high in protein?

Cheesy Garlic Bites contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 7.6 g in serving, 3 pieces, 72 g (72 g). About 18% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Cheesy Garlic Bites?

Cheesy Garlic Bites has 21.9 g of total carbohydrates per 100 g, including 2.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheesy Garlic Bites?

Cheesy Garlic Bites contains 11 g of fat per 100 g, of which 5.7 g is saturated (28% of the Daily Value).

How much sodium is in Cheesy Garlic Bites?

100 g contains 553 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.