Cheesy Bread
Packaged product Bread and Baked Goods Buy Low Foods
Cheesy Bread contains 140 kcal per 100 g. A serving, 56.0 g (56 g) provides about 78 kcal.
Roughly 57% of its calories come from carbohydrates, with 23% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 283 kcal per 100 g across 28,094 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 57%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for bread and baked goods (median 8 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7.1 g)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Buy Low Foods
- Barcode
- 0037120000009
- Label serving
- 56.0 g
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bob Evans Omlet Rolls Bob Evans | 140 | 8.8 g | 3.5 g | 7.9 g |
| Buns Liborio | 140 | 5 g | 27 g | 1 g |
| Light Rye Loaf Bread Co OP Cent Sibles | 140 | 5 g | 27 g | 1.5 g |
| English Muffins Bays | 140 | 5 g | 27 g | 1 g |
| Baked original Lays | 140 | 2 g | 24 g | 4 g |
| Bread HEB | 140 | 5 g | 27 g | 1 g |
| Sliced Italian Bread Walmart | 140 | 5 g | 28 g | 1 g |
| Rockin Grains Organic English Muffins Dave’s Killer Bread | 140 | 6 g | 26 g | 1.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesy Bread?
100 g of Cheesy Bread has 140 kcal. Serving, 56.0 g (56 g): about 78 kcal.
How much protein is in Cheesy Bread?
Cheesy Bread contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3.9 g in serving, 56.0 g (56 g). About 20% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Cheesy Bread?
Cheesy Bread has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesy Bread?
Cheesy Bread contains 3.5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated May 7, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037120000009. License: ODbL 1.0 (Open Food Facts). Source record dated May 7, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.