Cheesy Beef Taco Style Soup
Packaged product Meals and Dishes Old El Paso
Cheesy Beef Taco Style Soup contains 73 kcal per 100 g. A serving, 1 portion, 1 cup (240 g) provides about 175 kcal.
Roughly 46% of its calories come from fat, with 37% from carbohydrates and 17% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 237 kcal per 100 g across 35,433 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 3.7 g | 5% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0.1 g | |
| Cholesterol L | 10 mg | 3% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 6.9 g | 2% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 1.6 g | |
| Added sugars L | 0.2 g | 0.4% |
| Protein L | 3.1 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 41 mg | 3% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 222 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 37%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.1 gin the lowest quarter of meals and dishes (median 10 g)
- Fiber1.6 gbelow the median for meals and dishes (median 1.8 g)
- Sugars1.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat3.7 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat1.6 gbelow the median for meals and dishes (median 2.7 g)
- Sodium316 mgbelow the median for meals and dishes (median 433 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 73 kcal |
| Protein | 3.3 g | 3.1 g |
| Carbohydrates | 7.1 g | 6.9 g |
| Fat | 3.8 g | 3.7 g |
| Fiber | 1.7 g | 1.6 g |
| Sugars | 1.7 g | 1.6 g |
| Sodium | 321 mg | 316 mg |
Product details
- Brand
- Old El Paso
- Barcode
- 0041196142891
- Label serving
- 1 portion (1 cup)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Light Creamy Lasagne Sauce Dolmio | 73 | 0.5 g | 6.8 g | 4.8 g |
| Texas-Style BBQ Burger Campbell's Chunky | 73 | 2.5 g | 10.6 g | 2.5 g |
| Tacos de Tintorera Hacendado | 73 | 17 g | 0.5 g | 0.5 g |
| Mushroom burger Marina | 73 | 7.2 g | 6 g | 2 g |
| Lasagne Light Cream Dolmio | 73 | 0.5 g | 6.8 g | 4.8 g |
| Chow mein stir-fry sauce Asda | 73 | 0.8 g | 13 g | 1.6 g |
| Hardy, sirloin, burger, soup Wegmans | 73 | 3.3 g | 6.9 g | 3.3 g |
| Perfect Meal Swiss Milk | 73 | 6.7 g | 7.2 g | 2.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041196142891. License: ODbL 1.0 (Open Food Facts). Source record dated September 30, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2778356. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.