Cheesy Beans And Potato
Packaged product Beans and Legumes Mamia
Cheesy Beans And Potato contains 53 kcal per 100 g. A serving, 1 container, 100 g (100 g) provides about 53 kcal.
Roughly 56% of its calories come from carbohydrates, with 26% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in beans and legumes on FoodFactly, where the median is 171 kcal per 100 g across 18,681 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53 kcal | |
| Total fat L | 1.5 g | 2% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 50 mg | 2% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1.8 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 56%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of beans and legumes (median 6.8 g)
- Fiber1 gin the lowest quarter of beans and legumes (median 3.8 g)
- Sugars1.8 gbelow the median for beans and legumes (median 2.6 g)
- Fat1.5 gbelow the median for beans and legumes (median 2.7 g)
- Saturated fat0.8 gabove the median for beans and legumes (median 0.5 g)
- Sodium50 mgbelow the median for beans and legumes (median 199 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Mamia
- Barcode
- 4088600566344
- Label serving
- 1 container (100 g)
- Category
- Beans and Legumes
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Poelee de legumes a la provencale Bon et bio aldi | 53 | 1.1 g | 3.6 g | 3.4 g |
| Light Greek Peach Great Value | 53 | 8 g | 6 g | 0 g |
| Fruities, Peach, Apple & Banana Puree Beech-Nut | 53 | 0.88 g | 14.2 g | 0 g |
| Apple, Peach & Strawberry Puree Beech-Nut | 53 | 0.88 g | 13.3 g | 0 g |
| Diced peached Supervalu | 53 | 0.88 g | 12.4 g | 0 g |
| Peach Slices Del mont | 53 | 0.4 g | 12 g | 0 g |
| Beech Nut Guava, Pear & Strawberry Beech-Nut | 53 | 0.88 g | 12.4 g | 0 g |
| Red Kidney Beans Giovanni | 53 | 4.4 g | 5.3 g | 0.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600566344. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.