Cheeseheads Light String Cheese
Packaged product Dairy and Eggs Saputo
Cheeseheads Light String Cheese contains 208 kcal per 100 g. A serving, 1 container, 24 g (24 g) provides about 50 kcal.
Roughly 48% of its calories come from protein, with 45% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 248 kcal per 100 g across 42,808 products.
100 g provides 54% of the Daily Value for calcium and 23% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 6.3 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 41.7 mg | 14% |
| Sodium L | 833 mg | 36% |
| Total carbohydrates L | 4.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4.2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 208 µg | 23% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 708 mg | 54% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48%
- Carbohydrates 8%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.59 g)
- Sugars4.2 gabove the median for dairy and eggs (median 3.8 g)
- Fat10.4 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat6.3 gabove the median for dairy and eggs (median 4.3 g)
- Sodium833 mgin the top quarter of dairy and eggs (median 236 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Saputo
- Barcode
- 0075805604708
- Label serving
- 1 container (24 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Light string cheese Happy farms | 208 | 25 g | 4.2 g | 10.4 g |
| Cheese Tortellini Kroger | 208 | 8 g | 32.8 g | 4.8 g |
| Cheese and onion Tesco | 208 | 12.2 g | 5 g | 15.5 g |
| chicken and veggie chicken breast tenders Yummy | 208 | 9.7 g | 16.7 g | 11.1 g |
| Light String Cheese Great Value | 208 | 25 g | 4.2 g | 10.4 g |
| Pizzinis ham & cheese Dr. Oetker | 208 | 8.6 g | 30 g | 6 g |
| Creamy Chili Crab Pasta Mila X Uncle Roger | 208 | 6.5 g | 22.1 g | 10.4 g |
| Coconut milk King fisher oriental | 208 | 2.1 g | 1.7 g | 21.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseheads Light String Cheese?
100 g of Cheeseheads Light String Cheese has 208 kcal. Serving, 1 container, 24 g (24 g): about 50 kcal.
Is Cheeseheads Light String Cheese high in protein?
Cheeseheads Light String Cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 6 g in serving, 1 container, 24 g (24 g). About 48% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).
How many carbs are in Cheeseheads Light String Cheese?
Cheeseheads Light String Cheese has 4.2 g of total carbohydrates per 100 g, including 0 g of fiber and 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseheads Light String Cheese?
Cheeseheads Light String Cheese contains 10.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Cheeseheads Light String Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54% DV) and Vitamin A (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseheads Light String Cheese?
100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated January 17, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0075805604708. License: ODbL 1.0 (Open Food Facts). Source record dated January 17, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.