Cheeseheads light string cheese

Packaged product Dairy and Eggs cheesehead

Cheeseheads light string cheese contains 208 kcal per 100 g.

Roughly 48% of its calories come from protein, with 45% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 286 kcal per 100 g across 86 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheeseheads light string cheese by cheesehead, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
208kcal per 100 g
25 gprotein
4.2 gcarbohydrates
10.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 208 kcal
Total fat L 10.4 g 13%
Saturated fat L 6.3 g 31%
Sodium L 833 mg 36%
Total carbohydrates L 4.2 g 2%
Dietary fiber not reported
Total sugars L 4.2 g
Protein L 25 g 50%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 48%Carbohydrates: 8%Fat: 45%208kcal / 100 g
  • Protein 48%
  • Carbohydrates 8%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars4.2 gin the top quarter of dairy and eggs (median 0 g)
  • Fat10.4 gin the lowest quarter of dairy and eggs (median 21.4 g)
  • Saturated fat6.3 gin the lowest quarter of dairy and eggs (median 12.5 g)
  • Sodium833 mgin the top quarter of dairy and eggs (median 679 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
cheesehead
Barcode
0041716129913
Category
String cheeses
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Low-Moisture Part-Skim Mozzarella Cheese Happy Farms 208 25 g 4.2 g 10.4 g
String Cheese Our Family 208 25 g 4.2 g 10.4 g
String Cheese Member's Mark 208 25 g 4.2 g 10.4 g
String Cheese Giant 214 28.6 g 3.6 g 8.9 g
Low-moisture part-skim string mozzarella cheese stick Ahold 214 25 g 3.6 g 8.9 g
Light String Cheese Low-Moisture Part-Skim Mozzarella Cheese Harris Teeter 217 26.1 g 0 g 10.9 g
Korbáčik údený Albert 217 26 g 1.6 g 14 g
Mozzarella String Cheese Quality & Trust 250 25 g 0 g 14.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeseheads light string cheese?

100 g of Cheeseheads light string cheese has 208 kcal.

Is Cheeseheads light string cheese high in protein?

Cheeseheads light string cheese contains 25 g of protein per 100 g (50% of the 50 g Daily Value). About 48% of its calories come from protein.

How many carbs are in Cheeseheads light string cheese?

Cheeseheads light string cheese has 4.2 g of total carbohydrates per 100 g, including 4.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseheads light string cheese?

Cheeseheads light string cheese contains 10.4 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

How much sodium is in Cheeseheads light string cheese?

100 g contains 833 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 28, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0041716129913. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.