Cheesecake Amlou
Packaged product Sweets and Desserts Miyam
Cheesecake Amlou contains 236 kcal per 100 g. A serving, 100.0 g (100 g) provides about 236 kcal.
Roughly 61% of its calories come from fat, with 30% from carbohydrates and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 329 kcal per 100 g across 397 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 236 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 11 g | 55% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 17 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.3 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 30%
- Fat 61%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.3 gabove the median for sweets and desserts (median 4.9 g)
- Sugars17 gin the lowest quarter of sweets and desserts (median 22 g)
- Fat16 gbelow the median for sweets and desserts (median 19.5 g)
- Saturated fat11 gabove the median for sweets and desserts (median 10.6 g)
- Sodium164 mgabove the median for sweets and desserts (median 160 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Miyam
- Barcode
- 2000000016085
- Quantity
- 100g
- Label serving
- 100.0 g
- Category
- Cheesecakes
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Fromage frais salé 49% (lait de vache écrémé pasteurisé, crème de lait, sel, bactéries lactiques, conservateurs : E202), amlou 20% (amandes torréfiées, miel, huile de tournesol, sel de l'ile de Ré), mascarpone (crème de lait, correcteur d'acidité: E330), sucre, jaune d'oeuf, jus de citron.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mango Maracuja Cheesecake Lust auf Kuchen Coppenrath und Wiese Coppenrath und Wiese | 235 | 4.3 g | 37 g | 7.8 g |
| Cheescake Globus | 235 | 6.6 g | 28.6 g | 10.5 g |
| 2 Cheesecakes à la confiture de lait Légendes du Poitou | 235 | 7.9 g | 35 g | 6.9 g |
| Käsekuchen hoch halb Globus | 234 | 6.6 g | 28.6 g | 10.5 g |
| Käsekuchen Heinersdorfer | 239 | 6.3 g | 30.8 g | 9.9 g |
| Millionaire's cheesecake Tesco | 232 | 3.9 g | 32.5 g | 9.2 g |
| Blackcurrant Cheesecakes Dessert Menu | 241 | 2.7 g | 32 g | 11 g |
| Tarta de queso Dia | 241 | 8 g | 16.6 g | 15.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheesecake Amlou?
100 g of Cheesecake Amlou has 236 kcal. Serving, 100.0 g (100 g): about 236 kcal.
How much protein is in Cheesecake Amlou?
Cheesecake Amlou contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 5.3 g in serving, 100.0 g (100 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.9 g).
How many carbs are in Cheesecake Amlou?
Cheesecake Amlou has 18 g of total carbohydrates per 100 g, including 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheesecake Amlou?
Cheesecake Amlou contains 16 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
How much sodium is in Cheesecake Amlou?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 20, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000016085. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.