Cheeseburger Empanda
Packaged product Meals and Dishes Coast To Coast Kitchen
Cheeseburger Empanda contains 281 kcal per 100 g. A serving, 2 empanadas, 57 g (57 g) provides about 160 kcal.
Roughly 42% of its calories come from carbohydrates, with 35% from fat and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 20% of the Daily Value for iron and 10% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 61.4 mg | 20% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 28.1 g | 10% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.8 g | 32% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 135 mg | 10% |
| Iron L | 3.5 mg | 20% |
| Potassium L | 256 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 42%
- Fat 35%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15.8 gin the top quarter of meals and dishes (median 10 g)
- Fiber1.8 gabove the median for meals and dishes (median 1.7 g)
- Sugars1.8 gbelow the median for meals and dishes (median 2.6 g)
- Fat10.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat5.3 gin the top quarter of meals and dishes (median 2.7 g)
- Sodium351 mgbelow the median for meals and dishes (median 425 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Coast To Coast Kitchen
- Barcode
- 0085006463721
- Label serving
- 2 empanadas (57 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tacos De Cefalópodos a la gallega Pescamar | 281 | 20 g | 0.5 g | 22 g |
| Stonebaked Margherita Pizza Asda | 281 | 12 g | 36 g | 9.5 g |
| Pizza Bun with Pepperoni and Bacon Tasty Factory | 281 | 7 g | 40.4 g | 8.8 g |
| Brioche Hamburger Bun Artisan Hearth | 281 | 8.8 g | 54.4 g | 2.6 g |
| Pain burger Mali cette x4 Intermarché | 281 | 8.6 g | 49.3 g | 6.5 g |
| Burrito Size Tortilla Lompoc Tortilla Shop | 281 | 7 g | 45.6 g | 7.9 g |
| Runderhamburger Albert heijn | 281 | 18 g | 2.6 g | 22 g |
| Absolute Banger Pizza Carlos | 281 | 11.6 g | 28.3 g | 13.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Empanda?
100 g of Cheeseburger Empanda has 281 kcal. Serving, 2 empanadas, 57 g (57 g): about 160 kcal.
Is Cheeseburger Empanda high in protein?
Cheeseburger Empanda contains 15.8 g of protein per 100 g (32% of the 50 g Daily Value), or 9 g in serving, 2 empanadas, 57 g (57 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 10 g).
How many carbs are in Cheeseburger Empanda?
Cheeseburger Empanda has 28.1 g of total carbohydrates per 100 g, including 1.8 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Empanda?
Cheeseburger Empanda contains 10.5 g of fat per 100 g, of which 5.3 g is saturated (26% of the Daily Value).
What vitamins and minerals does Cheeseburger Empanda contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger Empanda?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 21, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085006463721. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.