Cheeseburger

Packaged product Meat Deliano's

Cheeseburger contains 277 kcal per 100 g. A serving, 1 sandwich, 130 g (130 g) provides about 360 kcal.

Roughly 43% of its calories come from carbohydrates, with 39% from fat and 18% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 246 kcal per 100 g across 773 products.

100 g provides 13% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

277kcal per 100 g
12.3 gprotein
28.5 gcarbohydrates
11.5 gfat
360kcal in serving, 1 sandwich, 130 g (130 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 11.5 g 15%
Saturated fat L 4.6 g 23%
Trans fat L 0.38 g
Cholesterol L 35 mg 12%
Sodium L 662 mg 29%
Total carbohydrates L 28.5 g 10%
Dietary fiber L 0.8 g 3%
Total sugars L 3.9 g
Added sugars L 2.3 g 5%
Protein L 12.3 g 25%
Vitamin A L 23.1 µg3%
Vitamin C L 0.9 mg1%
Calcium L 95 mg7%
Iron L 2.3 mg13%
Potassium L 192 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18%Carbohydrates: 43%Fat: 39%277kcal / 100 g
  • Protein 18%
  • Carbohydrates 43%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron13%Calcium7%Potassium4%Vitamin A3%Vitamin C1%

Nutritional insights

  • Protein12.3 gin the lowest quarter of meat (median 16.1 g)
  • Fiber0.8 gabove the median for meat (median 0 g)
  • Sugars3.9 gin the top quarter of meat (median 0.66 g)
  • Fat11.5 gbelow the median for meat (median 17.1 g)
  • Saturated fat4.6 gbelow the median for meat (median 5.9 g)
  • Sodium662 mgabove the median for meat (median 519 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 254 kcal277 kcal
Protein 14.6 g12.3 g
Carbohydrates 28.5 g28.5 g
Fat 8.5 g11.5 g
Fiber 2.3 g0.8 g
Sugars 4.6 g3.9 g
Sodium 485 mg662 mg

Product details

Brand
Deliano's
Barcode
0051933186453
Label serving
1 SANDWICH (130 g)
Category
Frozen meats
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sesame seed bun: enriched flour (bleached wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, contains 2% or less of: salt, calcium sulfate, sodium stearoyl lactylate, guar gum, azodicarbonamide, ascorbic acid (added as a dough conditioner), enzymes, dextrin, sorbitol, sesame seeds, sodium propionate (preservative), fully cooked beef patty: beef, water, textured vegetable protein (soy flour, caramel color), onions, soy protein concentrate, flavoring, hydrolyzed soy protein, salt, dextrose, seasoning (maltodextrin, natural flavor, modified food starch, corn syrup solids, tricalcium phosphate), pasteurized process american cheese: cultured milk, skim milk, cream, sodium citrate, salt, artificial color, sodium phosphate, sorbic acid (preservative), enzymes, soy lecithin.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: YeastOnionSalt

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Italian Sausage Patties Albert's 277 16.1 g 0 g 23.2 g
Chicken Pattie Tenders With Meat Global Performance Group 277 13.9 g 11.9 g 19.8 g
Premium pub-style angus beef patties Stockman & Dakota 278 16.6 g 2 g 21.8 g
Original 100% USDA Choice Beef Chuck Burgers Bubba Burger 278 16.6 g 0 g 23.2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeseburger?

100 g of Cheeseburger has 277 kcal. Serving, 1 sandwich, 130 g (130 g): about 360 kcal.

Is Cheeseburger high in protein?

Cheeseburger contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 16 g in serving, 1 sandwich, 130 g (130 g). About 18% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 16.1 g).

How many carbs are in Cheeseburger?

Cheeseburger has 28.5 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3.9 g of sugars.

How much fat is in Cheeseburger?

Cheeseburger contains 11.5 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).

What vitamins and minerals does Cheeseburger contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cheeseburger?

100 g contains 662 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2501966. License: CC0 1.0 (U.S. public domain). Source record dated February 22, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0051933186453. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.