Cheeseburger Bites

Packaged product Meals and Dishes Giant Value

Cheeseburger Bites contains 216 kcal per 100 g. A serving, 4 pieces, 88 g (88 g) provides about 190 kcal.

Roughly 57% of its calories come from carbohydrates, with 28% from fat and 15% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (235 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

216kcal per 100 g
8 gprotein
30.7 gcarbohydrates
6.8 gfat
190kcal in serving, 4 pieces, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 6.8 g 9%
Saturated fat L 2.3 g 11%
Trans fat L 0.11 g
Cholesterol L 11.4 mg 4%
Sodium L 420 mg 18%
Total carbohydrates L 30.7 g 11%
Dietary fiber L 1.1 g 4%
Total sugars L 3.4 g
Protein L 8 g 16%
Calcium L 85.2 mg7%
Iron L 1.7 mg9%
Potassium L 170 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 57%Fat: 28%216kcal / 100 g
  • Protein 15%
  • Carbohydrates 57%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron9%Calcium7%Potassium4%

Nutritional insights

  • Protein8 gbelow the median for meals and dishes (median 9.8 g)
  • Fiber1.1 gbelow the median for meals and dishes (median 1.6 g)
  • Sugars3.4 gabove the median for meals and dishes (median 2.6 g)
  • Fat6.8 gbelow the median for meals and dishes (median 8.2 g)
  • Saturated fat2.3 gbelow the median for meals and dishes (median 2.8 g)
  • Sodium420 mgabove the median for meals and dishes (median 403 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Giant Value
Barcode
0774223588071
Label serving
4 pieces (88 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Oak Smoked Beef Burger Waitrose 216 16.4 g 3 g 15.3 g
Sweet & Smoky Beef Burger Grill'd 216 19.1 g 3.8 g 13.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cheeseburger Bites?

100 g of Cheeseburger Bites has 216 kcal. Serving, 4 pieces, 88 g (88 g): about 190 kcal.

How much protein is in Cheeseburger Bites?

Cheeseburger Bites contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 7 g in serving, 4 pieces, 88 g (88 g). About 15% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 9.8 g).

How many carbs are in Cheeseburger Bites?

Cheeseburger Bites has 30.7 g of total carbohydrates per 100 g, including 1.1 g of fiber and 3.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheeseburger Bites?

Cheeseburger Bites contains 6.8 g of fat per 100 g, of which 2.3 g is saturated (11% of the Daily Value).

How much sodium is in Cheeseburger Bites?

100 g contains 420 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0774223588071. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.