Cheeseburger Bao
Packaged product Meals and Dishes Wow Bao
Cheeseburger Bao contains 296 kcal per 100 g. A serving, 1 bun, 71 g (71 g) provides about 210 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 238 kcal per 100 g across 29,064 products.
100 g provides 16% of the Daily Value for iron and 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 12.7 g | 16% |
| Saturated fat | not reported | |
| Cholesterol L | 28.2 mg | 9% |
| Sodium L | 8,450 mg | 367% |
| Total carbohydrates L | 33.8 g | 12% |
| Dietary fiber | not reported | |
| Total sugars L | 9.9 g | |
| Added sugars L | 7 g | 14% |
| Protein L | 8.5 g | 17% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 155 mg | 12% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 176 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.5 gbelow the median for meals and dishes (median 10 g)
- Sugars9.9 gin the top quarter of meals and dishes (median 2.6 g)
- Fat12.7 gabove the median for meals and dishes (median 8.2 g)
- Sodium8,450 mgin the top quarter of meals and dishes (median 425 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wow Bao
- Barcode
- 0850712007893
- Quantity
- 30 oz
- Label serving
- 1 bun (71 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Sandwich Reese's | 296 | 4.9 g | 44.4 g | 11.1 g |
| Cheeseburger Bao Wow Bao | 296 | 8.5 g | 33.8 g | 12.7 g |
| BBQ Meat Lovers Pizza Rolls 2pk Woolworths Bakery | 296 | 12.5 g | 38.2 g | 9.2 g |
| Cookie sandwich M&M's | 296 | 3.7 g | 44.4 g | 12.4 g |
| Golden Hamburger Buns Ball Park | 296 | 9.3 g | 51.9 g | 3.7 g |
| Meatlovers pizza Mix Barbaro Smallgoods | 296 | 26.3 g | 3.7 g | 19.7 g |
| Malaysia Burrito Quix | 296 | 7.8 g | 50.4 g | 8 g |
| Chicken Mayo Sandwich Real Wrap | 296 | 12.1 g | 20.5 g | 17.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseburger Bao?
100 g of Cheeseburger Bao has 296 kcal. Serving, 1 bun, 71 g (71 g): about 210 kcal.
How much protein is in Cheeseburger Bao?
Cheeseburger Bao contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 bun, 71 g (71 g). About 12% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 10 g).
How many carbs are in Cheeseburger Bao?
Cheeseburger Bao has 33.8 g of total carbohydrates per 100 g, including 9.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseburger Bao?
Cheeseburger Bao contains 12.7 g of fat per 100 g.
What vitamins and minerals does Cheeseburger Bao contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheeseburger Bao?
100 g contains 8,450 mg of sodium, 367% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated July 27, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850712007893. License: ODbL 1.0 (Open Food Facts). Source record dated July 27, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.