Flame Grilled Cheeseburger On A Bun
Packaged product Poultry Ball Park
Flame Grilled Cheeseburger On A Bun contains 303 kcal per 100 g. A typical serving of 100 GRAM (100 g) provides about 303 kcal.
Roughly 54% of its calories come from fat, with 30% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 239 kcal per 100 g across 2,074 products.
100 g provides 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 303 kcal | |
| Total fat L | 18.1 g | 23% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0.62 g | |
| Cholesterol L | 42.6 mg | 14% |
| Sodium L | 675 mg | 29% |
| Total carbohydrates L | 22.5 g | 8% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 3.7 g | |
| Added sugars L | 3.4 g | 7% |
| Protein L | 12.6 g | 25% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 103 mg | 8% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 153 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 30%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.6 gin the lowest quarter of poultry (median 17.7 g)
- Fiber0.67 gabove the median for poultry (median 0 g)
- Sugars3.7 gin the top quarter of poultry (median 0.21 g)
- Fat18.1 gabove the median for poultry (median 14.5 g)
- Saturated fat7.8 gabove the median for poultry (median 4.5 g)
- Sodium675 mgabove the median for poultry (median 583 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 306 kcal | 303 kcal |
| Protein | 12.4 g | 12.6 g |
| Carbohydrates | 24.8 g | 22.5 g |
| Fat | 18.2 g | 18.1 g |
| Fiber | 0.83 g | 0.67 g |
| Sugars | 4.1 g | 3.7 g |
| Sodium | 669 mg | 675 mg |
Product details
- Brand
- Ball Park
- Barcode
- 0054500514345
- Label serving
- 100 GRAM
- Category
- Meat/Poultry/Other Animals Prepared/Processed
Ingredients
FULLY COOKED BEEF PATTY: Beef, water, contains less than 2% of: encapsulated salt, dextrose, beef flavor (beef stock, flavor, salt), flavoring, maltodextrin, grill flavor (from sunflower oil), yeast extract, sodium phosphate, lemon juice concentrate, sodium lactate, sodium diacetate. BUN: Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, sugar, yeast, soybean oil, contains less than 2% of: calcium sulfate, sodium stearoyl lactylate, guar gum, DATEM, mono- and diglycerides, ascorbic acid, enzymes, calcium peroxide, salt, calcium propionate and sodium propionate (preservatives), wheat gluten. PASTEURIZED PROCESS CHEDDAR CHEESE: Cultured milk, water, cream, sodium phosphates, salt, sorbic acid (preservative), vegetable color (annatto and paprika extract), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Beef Franks 6 6/1, 5 LB Hebrew National | 303 | 11.8 g | 2.6 g | 27.6 g |
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| EPIC Sea Salt + Pepper Venison Strips 20 Count EPIC Provisions | 304 | 34.8 g | 4.4 g | 15.2 g |
| Jimmy Dean Sausage, Egg & Cheese Muffin Breakfast Sandwich, Frozen, 1 CT Jimmy Dean | 304 | 10 g | 21 g | 20 g |
| HEBREW NATIONAL Bologna, 8 OZ Hebrew National | 304 | 10.7 g | 1.8 g | 26.8 g |
| Cheeseburger Pierre | 304 | 12.8 g | 22.4 g | 18.1 g |
| Russer Beef Bologna Russer | 304 | 10.7 g | 7.1 g | 25 g |
| Wilson Fully Cooked Beef Bologna Wilson | 304 | 10.7 g | 7.1 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flame Grilled Cheeseburger On A Bun?
100 g of Flame Grilled Cheeseburger On A Bun has 303 kcal. 100 GRAM (100 g): about 303 kcal.
Is Flame Grilled Cheeseburger On A Bun high in protein?
Flame Grilled Cheeseburger On A Bun contains 12.6 g of protein per 100 g (25% of the 50 g Daily Value), or 12.6 g in 100 GRAM (100 g). About 17% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 17.7 g).
How many carbs are in Flame Grilled Cheeseburger On A Bun?
Flame Grilled Cheeseburger On A Bun has 22.5 g of total carbohydrates per 100 g, including 0.67 g of fiber and 3.7 g of sugars.
How much fat is in Flame Grilled Cheeseburger On A Bun?
Flame Grilled Cheeseburger On A Bun contains 18.1 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
What vitamins and minerals does Flame Grilled Cheeseburger On A Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flame Grilled Cheeseburger On A Bun?
100 g contains 675 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 24, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0054500514345. License: ODbL 1.0 (Open Food Facts). Source record dated February 17, 2023. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2771838. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.