Cheeseboard Quiche
Packaged product Dairy and Eggs Tesco’s Finest
Cheeseboard Quiche contains 258 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 258 kcal.
Roughly 49% of its calories come from fat, with 39% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (246 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 258 kcal | |
| Total fat L | 13.9 g | 18% |
| Saturated fat L | 7.2 g | 36% |
| Sodium L | 252 mg | 11% |
| Total carbohydrates L | 24.8 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 8.1 g | |
| Protein L | 7.8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 39%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.8 gbelow the median for dairy and eggs (median 8 g)
- Fiber1.2 gabove the median for dairy and eggs (median 0.6 g)
- Sugars8.1 gabove the median for dairy and eggs (median 3.9 g)
- Fat13.9 gabove the median for dairy and eggs (median 10 g)
- Saturated fat7.2 gabove the median for dairy and eggs (median 4.2 g)
- Sodium252 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Tesco’s Finest
- Barcode
- 5059697745171
- Label serving
- 1 portion (100 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atlantic Salmon with Lemon Herb Butter skin-on & Boneless Trader Joe's | 258 | 17.7 g | 0.51 g | 19.7 g |
| Egg Mayonnaise M&S Food | 258 | 8.8 g | 19.9 g | 13.5 g |
| Coconut Cream kara | 258 | 2.5 g | 2.5 g | 25 g |
| Chicken & Cheese Taquitos José Olé | 258 | 8.6 g | 29.7 g | 11.7 g |
| Three meat & cheese Stromboli Signature Select | 258 | 12.1 g | 27.3 g | 10.6 g |
| Chive & Onion Cream Cheese Spead Happy Farms | 258 | 3.2 g | 3.2 g | 25.8 g |
| Jalapeño cream cheese HEB | 258 | 3.2 g | 6.5 g | 25.8 g |
| Greek Feta Cheese AlfaMega | 258 | 14.9 g | 0.1 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheeseboard Quiche?
100 g of Cheeseboard Quiche has 258 kcal. Serving, 1 portion, 100 g (100 g): about 258 kcal.
How much protein is in Cheeseboard Quiche?
Cheeseboard Quiche contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 7.8 g in serving, 1 portion, 100 g (100 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheeseboard Quiche?
Cheeseboard Quiche has 24.8 g of total carbohydrates per 100 g, including 1.2 g of fiber and 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheeseboard Quiche?
Cheeseboard Quiche contains 13.9 g of fat per 100 g, of which 7.2 g is saturated (36% of the Daily Value).
How much sodium is in Cheeseboard Quiche?
100 g contains 252 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697745171. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.