Cheese & Uncured Bacon Egg Bites
Packaged product Dairy and Eggs True Goodness by Meijer
Cheese & Uncured Bacon Egg Bites contains 238 kcal per 100 g. A serving, 1 package, 130 g (130 g) provides about 309 kcal.
Roughly 71% of its calories come from fat, with 25% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0.39 g | |
| Cholesterol L | 200 mg | 67% |
| Sodium L | 362 mg | 16% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 15.4 g | 31% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 4%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15.4 gabove the median for dairy and eggs (median 8 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 4 g)
- Fat19.2 gabove the median for dairy and eggs (median 10 g)
- Saturated fat10 gabove the median for dairy and eggs (median 4.2 g)
- Sodium362 mgabove the median for dairy and eggs (median 218 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Goodness by Meijer
- Barcode
- 0713733974813
- Label serving
- 1 package (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| SPINACH & CHEESE 15 Fillo Blossoms Appetitos | 238 | 10 g | 26.2 g | 10 g |
| Hardwood Smoked Bacon & Creamy Cheddar 100% Grass Fed Beef (5) 1/3 Lb Patties Thousand Hills | 238 | 19.2 g | 1.3 g | 16.6 g |
| Cream Cheese Whipped Laura Lynn | 238 | 4.8 g | 9.5 g | 21.4 g |
| Sausage & Cheese Egg Bites 365 Whole Foods Market | 238 | 16.2 g | 2.3 g | 19.2 g |
| Uncured Bacon and Cheese Egg Bites Higher Harvest | 238 | 15.4 g | 2.3 g | 19.2 g |
| Sirloin With Peppercorn Butter Meat Market | 238 | 20.2 g | 0.3 g | 17.2 g |
| Eggo EGGO | 238 | 4.8 g | 38.1 g | 7.6 g |
| Buffalo Milk Mozzarella & Balsamic Vinegar Ravioli Nob Hill Trading Co. | 238 | 10.4 g | 18.8 g | 13.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0713733974813. License: ODbL 1.0 (Open Food Facts). Source record dated September 11, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.