Cheese & Tomato Rice

Packaged product Dairy and Eggs Tilda Kids

Cheese & Tomato Rice contains 123 kcal per 100 g. A serving, 1 serving, 125 g (125 g) provides about 154 kcal.

Roughly 63% of its calories come from carbohydrates, with 21% from fat and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

123kcal per 100 g
4.9 gprotein
19.2 gcarbohydrates
2.8 gfat
154kcal in serving, 1 serving, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 123 kcal
Total fat L 2.8 g 4%
Saturated fat L 2 g 10%
Sodium not reported
Total carbohydrates L 19.2 g 7%
Dietary fiber L 1.1 g 4%
Total sugars L 2 g
Protein L 4.9 g 10%
Potassium L 160 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 63%Fat: 21%123kcal / 100 g
  • Protein 16%
  • Carbohydrates 63%
  • Fat 21%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3%

Nutritional insights

  • Protein4.9 gbelow the median for dairy and eggs (median 8 g)
  • Fiber1.1 gabove the median for dairy and eggs (median 0.7 g)
  • Sugars2 gbelow the median for dairy and eggs (median 4 g)
  • Fat2.8 gin the lowest quarter of dairy and eggs (median 10 g)
  • Saturated fat2 gbelow the median for dairy and eggs (median 4.2 g)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tilda Kids
Barcode
5011157500201
Label serving
1 serving (125 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5011157500201. License: ODbL 1.0 (Open Food Facts). Source record dated April 9, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese & Tomato Rice?

100 g of Cheese & Tomato Rice has 123 kcal. Serving, 1 serving, 125 g (125 g): about 154 kcal.

How much protein is in Cheese & Tomato Rice?

Cheese & Tomato Rice contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 6.1 g in serving, 1 serving, 125 g (125 g). About 16% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese & Tomato Rice?

Cheese & Tomato Rice has 19.2 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese & Tomato Rice?

Cheese & Tomato Rice contains 2.8 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 9, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.