Cheese & tomato pizza
Packaged product Meals and Dishes Marks & Spencer
Cheese & tomato pizza contains 215 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 28% from fat and 20% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 257 kcal per 100 g across 16 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 215 kcal | |
| Total fat L | 6.6 g | 8% |
| Saturated fat L | 2.8 g | 14% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 27.3 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 2.5 g | |
| Protein L | 10.3 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 52%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.3 gbelow the median for meals and dishes (median 11.1 g)
- Sugars2.5 gin the lowest quarter of meals and dishes (median 3.8 g)
- Fat6.6 gin the lowest quarter of meals and dishes (median 8.3 g)
- Saturated fat2.8 gin the lowest quarter of meals and dishes (median 3.8 g)
- Sodium320 mgbelow the median for meals and dishes (median 360 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00640695
- Category
- cheese-tomato-pizza
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 Mini Cheese & Tomato Pizzas Tesco | 233 | 11.2 g | 38.4 g | 3 g |
| Cheese & Tomato Pizza Lidl | 239 | 9.9 g | 34.7 g | 6.1 g |
| Cheese & Tomato Pizza TRADER JOE'S ORGANIC | 239 | 12.7 g | 27.8 g | 12.7 g |
| Stonebaked micro- pizza cheese and tomato Iceland | 246 | 0 g | 36.6 g | 5.8 g |
| Cheese & tomato pizza Marks & Spencer | 251 | 11.7 g | 32.3 g | 7.9 g |
| Simply... Cheese & Tomato Pizza Lidl | 251 | 13 g | 30.5 g | 7.8 g |
| Cheese and tomato pizza Morrisons | 252 | 9.7 g | 33.1 g | 8.3 g |
| Cheese and tomato pizza Asda | 261 | 11 g | 34 g | 8.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese & tomato pizza?
100 g of Cheese & tomato pizza has 215 kcal.
Is Cheese & tomato pizza high in protein?
Cheese & tomato pizza contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value). About 20% of its calories come from protein. Compared with other meals and dishes, that is below the median (median 11.1 g).
How many carbs are in Cheese & tomato pizza?
Cheese & tomato pizza has 27.3 g of total carbohydrates per 100 g, including 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese & tomato pizza?
Cheese & tomato pizza contains 6.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).
How much sodium is in Cheese & tomato pizza?
100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00640695. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.