Cheese Tasters
Packaged product Snacks M&S Food
Cheese Tasters contains 476 kcal per 100 g. A serving, 1 pack, 80 g (80 g) provides about 381 kcal.
Roughly 55% of its calories come from carbohydrates, with 38% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 476 kcal | |
| Total fat L | 19.9 g | 26% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 944 mg | 41% |
| Total carbohydrates L | 65.5 g | 24% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 7.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gabove the median for snacks (median 7.1 g)
- Fiber0.9 gin the lowest quarter of snacks (median 3.9 g)
- Sugars7.5 gabove the median for snacks (median 5 g)
- Fat19.9 gbelow the median for snacks (median 21.1 g)
- Saturated fat2.5 gbelow the median for snacks (median 3.6 g)
- Sodium944 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Corn Grits Sunflower Oil. Dried Whey (Milk) Lactose (Milk) Salt Dried Cheese (Milk) Dried Yeast Extract Dried Cream (Milk) Dried Skimmed Milk Colour: Paprika Extract Flavourings
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Tasters?
100 g of Cheese Tasters has 476 kcal. Serving, 1 pack, 80 g (80 g): about 381 kcal.
How much protein is in Cheese Tasters?
Cheese Tasters contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 6.4 g in serving, 1 pack, 80 g (80 g). About 7% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Cheese Tasters?
Cheese Tasters has 65.5 g of total carbohydrates per 100 g, including 0.9 g of fiber and 7.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Tasters?
Cheese Tasters contains 19.9 g of fat per 100 g, of which 2.5 g is saturated (13% of the Daily Value).
How much sodium is in Cheese Tasters?
100 g contains 944 mg of sodium, 41% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00313681. License: ODbL 1.0 (Open Food Facts). Source record dated April 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.