Cheese stuffed potatoes
Packaged product Dairy and Eggs M&M
Cheese stuffed potatoes contains 141 kcal per 100 g. A serving, 1 piece, 142 g (142 g) provides about 200 kcal.
Roughly 48% of its calories come from carbohydrates, with 40% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47,562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 141 kcal | |
| Total fat L | 6.3 g | 8% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0.14 g | |
| Cholesterol L | 10.6 mg | 4% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Protein L | 4.2 g | 8% |
| Calcium L | 70.4 mg | 5% |
| Iron L | 0.53 mg | 3% |
| Potassium L | 458 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 48%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for dairy and eggs (median 8 g)
- Fiber2.1 gabove the median for dairy and eggs (median 0.6 g)
- Sugars1.4 gbelow the median for dairy and eggs (median 3.9 g)
- Fat6.3 gbelow the median for dairy and eggs (median 10 g)
- Saturated fat3.2 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium246 mgabove the median for dairy and eggs (median 232 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M
- Barcode
- 0661815021842
- Label serving
- 1 piece (142 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Turkey Sausage & Four Cheese Egg White Bites FACTOR | 141 | 12.7 g | 5.6 g | 7 g |
| Small Mac & Cheese Independent | 141 | 6.6 g | 11.3 g | 8 g |
| Pesto Chicken Risotto With Parmigiano Reggiano Waitrose | 141 | 7.8 g | 14.8 g | 5.4 g |
| Apple And Cinnamon Flavour Greek Style Yoghurt Oykos Temptations | 141 | 2.7 g | 14.5 g | 7.8 g |
| Classic Macaroni & Cheese Marketside | 141 | 6.8 g | 13.6 g | 6.4 g |
| Jerk Chicken Mac & Cheese (Balanced Fat Loss) Prep Kitchen | 141 | 10.5 g | 12.3 g | 4.9 g |
| Pineapple Yogurt Parfait Cumberland | 141 | 4 g | 26.4 g | 2 g |
| Vanilla Yogurt Parfait Cumberland Farms | 141 | 3.5 g | 26 g | 2.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese stuffed potatoes?
100 g of Cheese stuffed potatoes has 141 kcal. Serving, 1 piece, 142 g (142 g): about 200 kcal.
How much protein is in Cheese stuffed potatoes?
Cheese stuffed potatoes contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 6 g in serving, 1 piece, 142 g (142 g). About 12% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Cheese stuffed potatoes?
Cheese stuffed potatoes has 16.9 g of total carbohydrates per 100 g, including 2.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese stuffed potatoes?
Cheese stuffed potatoes contains 6.3 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
How much sodium is in Cheese stuffed potatoes?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0661815021842. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.