cheese stuffed crust three meat pizza

Packaged product Meals and Dishes Mama Cozzis

Cheese stuffed crust three meat pizza contains 244 kcal per 100 g. A serving, 0.167 pizza, 150 g (150 g) provides about 366 kcal.

Roughly 45% of its calories come from carbohydrates, with 38% from fat and 17% from protein (estimated with general energy factors).

That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).

100 g provides 12% of the Daily Value for calcium and 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

cheese stuffed crust three meat pizza by Mama Cozzis, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
244kcal per 100 g
10.3 gprotein
27.6 gcarbohydrates
10.3 gfat
366kcal in serving, 0.167 pizza, 150 g (150 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 244 kcal
Total fat L 10.3 g 13%
Saturated fat L 4.5 g 22%
Trans fat L 0 g
Cholesterol L 22 mg 7%
Sodium L 558 mg 24%
Total carbohydrates L 27.6 g 10%
Dietary fiber L 1.3 g 5%
Total sugars L 3.2 g
Added sugars L 1.3 g 3%
Protein L 10.3 g 21%
Calcium L 157 mg12%
Iron L 1.9 mg11%
Potassium L 144 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 45%Fat: 38%244kcal / 100 g
  • Protein 17%
  • Carbohydrates 45%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium12%Iron11%Potassium3%

Nutritional insights

  • Protein10.3 gabove the median for meals and dishes (median 10 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.8 g)
  • Sugars3.2 gabove the median for meals and dishes (median 2.6 g)
  • Fat10.3 gabove the median for meals and dishes (median 8.3 g)
  • Saturated fat4.5 gabove the median for meals and dishes (median 2.7 g)
  • Sodium558 mgabove the median for meals and dishes (median 433 mg)
  • Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.2 g
Polyunsaturated fat L1.9 g
Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 253 kcal244 kcal
Protein 10 g10.3 g
Carbohydrates 26.7 g27.6 g
Fat 12 g10.3 g
Fiber 1.3 g1.3 g
Sugars 2 g3.2 g
Sodium 587 mg558 mg

Product details

Brand
Mama Cozzis
Barcode
4099100002201
Label serving
0.167 pizza (150 g)
Category
Meals and Dishes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100002201. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 1067091. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in cheese stuffed crust three meat pizza?

100 g of cheese stuffed crust three meat pizza has 244 kcal. Serving, 0.167 pizza, 150 g (150 g): about 366 kcal.

Is cheese stuffed crust three meat pizza high in protein?

Cheese stuffed crust three meat pizza contains 10.3 g of protein per 100 g (21% of the 50 g Daily Value), or 15.5 g in serving, 0.167 pizza, 150 g (150 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).

How many carbs are in cheese stuffed crust three meat pizza?

Cheese stuffed crust three meat pizza has 27.6 g of total carbohydrates per 100 g, including 1.3 g of fiber and 3.2 g of sugars.

How much fat is in cheese stuffed crust three meat pizza?

Cheese stuffed crust three meat pizza contains 10.3 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).

What vitamins and minerals does cheese stuffed crust three meat pizza contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in cheese stuffed crust three meat pizza?

100 g contains 558 mg of sodium, 24% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.