Cheese Strips
Packaged product Dairy and Eggs EMBORG
Cheese Strips contains 338 kcal per 100 g. A serving, 21 g (21 g) provides about 71 kcal.
Roughly 71% of its calories come from fat, with 24% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 250 kcal per 100 g across 40,486 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 27.6 g | 35% |
| Saturated fat L | 17.6 g | 88% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 4.8 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21 g | 42% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 5%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of dairy and eggs (median 8.5 g)
- Sugars4.8 gabove the median for dairy and eggs (median 3.6 g)
- Fat27.6 gabove the median for dairy and eggs (median 10.5 g)
- Saturated fat17.6 gin the top quarter of dairy and eggs (median 4.5 g)
- Sodium1,200 mgin the top quarter of dairy and eggs (median 243 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- EMBORG
- Barcode
- 5704025035720
- Quantity
- 8 x 21 g
- Label serving
- 21 g
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| White Classic Cheese Ekici | 338 | 16.9 g | 0 g | 27.1 g |
| Goat cheese Capricorn | 338 | 19 g | 0.5 g | 29 g |
| Dairy Spray Cream Tesco | 338 | 2.2 g | 5.9 g | 34 g |
| Tequeños Cheese PAN | 338 | 13.8 g | 26.2 g | 18.8 g |
| Veggie Colin the Caterpillar Marks & Spencer | 338 | 1.1 g | 83.5 g | 0.1 g |
| Irish Cream Liqueur O'Connery's | 338 | 2.8 g | 25.9 g | 14.3 g |
| 4 All Butter Sultana Scones Waitrose & Partners | 338 | 7 g | 52.4 g | 10.8 g |
| Fresh Cream Donut Routleys | 338 | 5 g | 36.2 g | 18.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheese Strips?
100 g of Cheese Strips has 338 kcal. Serving, 21 g (21 g): about 71 kcal.
Is Cheese Strips high in protein?
Cheese Strips contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 4.4 g in serving, 21 g (21 g). About 24% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8.5 g).
How many carbs are in Cheese Strips?
Cheese Strips has 4.8 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Strips?
Cheese Strips contains 27.6 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).
How much sodium is in Cheese Strips?
100 g contains 1,200 mg of sodium, 52% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5704025035720. License: ODbL 1.0 (Open Food Facts). Source record dated September 4, 2025. Imported November 6, 2026.
Last updated: . Source description: "CHEESE STRIPS". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.