Cheese & Spinach Petite Quiche

Packaged product Dairy and Eggs Temptation Bakeries

Cheese & Spinach Petite Quiche contains 256 kcal per 100 g. A serving, 1 quiche, 17 g (17 g) provides about 44 kcal.

Roughly 56% of its calories come from fat, with 34% from carbohydrates and 10% from protein (estimated with general energy factors).

That is close to the median for dairy and eggs on FoodFactly (245 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cheese & Spinach Petite Quiche by Temptation Bakeries, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
256kcal per 100 g
6.5 gprotein
21.8 gcarbohydrates
15.9 gfat
44kcal in serving, 1 quiche, 17 g (17 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 256 kcal
Total fat L 15.9 g 20%
Saturated fat L 8.8 g 44%
Sodium L 424 mg 18%
Total carbohydrates L 21.8 g 8%
Dietary fiber not reported
Total sugars L 2.9 g
Protein L 6.5 g 13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 34%Fat: 56%256kcal / 100 g
  • Protein 10%
  • Carbohydrates 34%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6.5 gbelow the median for dairy and eggs (median 8 g)
  • Sugars2.9 gbelow the median for dairy and eggs (median 4 g)
  • Fat15.9 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat8.8 gabove the median for dairy and eggs (median 4.2 g)
  • Sodium424 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Temptation Bakeries
Barcode
9318677002922
Label serving
1 Quiche (17 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9318677002922. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese & Spinach Petite Quiche?

100 g of Cheese & Spinach Petite Quiche has 256 kcal. Serving, 1 quiche, 17 g (17 g): about 44 kcal.

How much protein is in Cheese & Spinach Petite Quiche?

Cheese & Spinach Petite Quiche contains 6.5 g of protein per 100 g (13% of the 50 g Daily Value), or 1.1 g in serving, 1 quiche, 17 g (17 g). About 10% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).

How many carbs are in Cheese & Spinach Petite Quiche?

Cheese & Spinach Petite Quiche has 21.8 g of total carbohydrates per 100 g, including 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese & Spinach Petite Quiche?

Cheese & Spinach Petite Quiche contains 15.9 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).

How much sodium is in Cheese & Spinach Petite Quiche?

100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.