Cheese Slices

Packaged product Dairy and Eggs Farm Boy

Cheese Slices contains 353 kcal per 100 g. A serving, 2 slices, 34 g (34 g) provides about 120 kcal.

Roughly 62% of its calories come from fat, with 31% from protein and 7% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

353kcal per 100 g
26.5 gprotein
5.9 gcarbohydrates
23.5 gfat
120kcal in serving, 2 slices, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 353 kcal
Total fat L 23.5 g 30%
Saturated fat L 17.6 g 88%
Trans fat L 0.88 g
Cholesterol L 88.2 mg 29%
Sodium L 529 mg 23%
Total carbohydrates L 5.9 g 2%
Dietary fiber not reported
Total sugars not reported
Protein L 26.5 g 53%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31%Carbohydrates: 7%Fat: 62%353kcal / 100 g
  • Protein 31%
  • Carbohydrates 7%
  • Fat 62%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26.5 gin the top quarter of dairy and eggs (median 8 g)
  • Fat23.5 gabove the median for dairy and eggs (median 10 g)
  • Saturated fat17.6 gin the top quarter of dairy and eggs (median 4.2 g)
  • Sodium529 mgabove the median for dairy and eggs (median 218 mg)
  • Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Farm Boy
Barcode
0232930105115
Label serving
2 slices (34 g)
Category
Dairy and Eggs

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0232930105115. License: ODbL 1.0 (Open Food Facts). Source record dated August 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Cheese Slices?

100 g of Cheese Slices has 353 kcal. Serving, 2 slices, 34 g (34 g): about 120 kcal.

Is Cheese Slices high in protein?

Cheese Slices contains 26.5 g of protein per 100 g (53% of the 50 g Daily Value), or 9 g in serving, 2 slices, 34 g (34 g). About 31% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Cheese Slices?

Cheese Slices has 5.9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cheese Slices?

Cheese Slices contains 23.5 g of fat per 100 g, of which 17.6 g is saturated (88% of the Daily Value).

How much sodium is in Cheese Slices?

100 g contains 529 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.