Cheese Slices
Packaged product Dairy and Eggs Dairylea
Cheese Slices contains 224 kcal per 100 g. A serving, 1 slice, 20.5 g (20.5 g) provides about 46 kcal.
Roughly 57% of its calories come from fat, with 27% from protein and 16% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (248 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 13.7 g | 18% |
| Saturated fat L | 8.8 g | 44% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 8.8 g | 3% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 6.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.6 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 16%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14.6 gabove the median for dairy and eggs (median 8 g)
- Fiber2.4 gin the top quarter of dairy and eggs (median 0.59 g)
- Sugars6.8 gabove the median for dairy and eggs (median 3.8 g)
- Fat13.7 gabove the median for dairy and eggs (median 10.2 g)
- Saturated fat8.8 gabove the median for dairy and eggs (median 4.3 g)
- Sodium595 mgabove the median for dairy and eggs (median 236 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dairylea
- Barcode
- 7622201712228
- Quantity
- 8 slices 164g
- Label serving
- 1 slice (20.5 g)
- Category
- Dairylea cheese slices
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skimmed MILK (water, skimmed MILK powder), CHEESE, skimmed MILK powder, MILK protein, MILK fat, inulin, modified starch, emulsifying salts (sodium phosphates, triphosphates, polyphosphates, sodium citrates), whey powder (from MILK), calcium phosphates, acidity regulator (lactic acid), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Cheese Slices?
100 g of Cheese Slices has 224 kcal. Serving, 1 slice, 20.5 g (20.5 g): about 46 kcal.
Is Cheese Slices high in protein?
Cheese Slices contains 14.6 g of protein per 100 g (29% of the 50 g Daily Value), or 3 g in serving, 1 slice, 20.5 g (20.5 g). About 27% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in Cheese Slices?
Cheese Slices has 8.8 g of total carbohydrates per 100 g, including 2.4 g of fiber and 6.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheese Slices?
Cheese Slices contains 13.7 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Cheese Slices?
100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622201712228. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.